Virabhadrasana II

Guruji2025-01-05T07:37:07+00:00October 27th, 2023|

Parvatasana

Guruji2024-10-02T06:32:39+01:00October 25th, 2023|

Guruji2024-11-21T10:15:32+00:00October 18th, 2023|

Guruji2024-12-16T10:32:59+00:00October 18th, 2023|

Preparation Stand upright with a straight spine, relaxed shoulders, arms[Read More...]

Guruji2024-10-02T07:59:33+01:00October 14th, 2023|

Guruji2024-12-05T06:29:50+00:00October 13th, 2023|

Guruji2024-12-05T06:26:53+00:00October 13th, 2023|

Guruji2024-10-02T06:33:28+01:00October 12th, 2023|

Guruji2024-12-16T10:39:26+00:00October 9th, 2023|

Preparation Sit in Vajrasana, then transition into a tabletop position[Read More...]