Chest and Lung Openers

  • Tripod-Headstand

    Lotus Headstand Pose

    Padma Sirsasana

    Tripod-Headstand

    Lotus Headstand Pose

    Padma Sirsasana

  • Revolved Bound Triangle Pose

    Parivritta Baddha Trikonasana

    Revolved Bound Triangle Pose

    Parivritta Baddha Trikonasana

  • - YogPlan

    Full Lord Shiva Pose

    Purna Natarajasana

    - YogPlan

    Full Lord Shiva Pose

    Purna Natarajasana

  • Bound/Locked Lotus Pose

    Baddha Padmasana

    Bound/Locked Lotus Pose

    Baddha Padmasana

  • full bow pose

    Full Bow Pose

    Purna Dhanurasana

    full bow pose

    Full Bow Pose

    Purna Dhanurasana

  • Full Cobra Pose

    Purna Bhujangasana

    Full Cobra Pose

    Purna Bhujangasana

  • Full Locust Pose

    Purna Shalabhasana

    Full Locust Pose

    Purna Shalabhasana

  • Full-King-Pigeon

    Pigeon Pose II

    Kapotasana-II

    Full-King-Pigeon

    Pigeon Pose II

    Kapotasana-II

  • - YogPlan

    Pigeon Pose I

    Kapotasana-I

    - YogPlan

    Pigeon Pose I

    Kapotasana-I

  • - YogPlan

    Downward Facing Tree Pose/Handstand

    Adho Mukha Vriksasana

    - YogPlan

    Downward Facing Tree Pose/Handstand

    Adho Mukha Vriksasana

  • egle

    Eagle Pose

    Garudasana

    egle

    Eagle Pose

    Garudasana

  • Lord-of-the-Dance-Pose

    Lord Shiva Pose

    Natarajasana

    Lord-of-the-Dance-Pose

    Lord Shiva Pose

    Natarajasana

  • Reverse Warrior Pose

    Viparita Virabhadrasana

    Reverse Warrior Pose

    Viparita Virabhadrasana

  • - YogPlan

    Wild Thing Pose

    Chamatkarasana

    - YogPlan

    Wild Thing Pose

    Chamatkarasana

  • Gate-Pose

    Gate Pose

    Parighasana

    Gate-Pose

    Gate Pose

    Parighasana

  • Lizard Pose II

    Uttana Pristhasana II

    Lizard Pose II

    Uttana Pristhasana II

  • - YogPlan

    Half Moon Pose-Kneeling

    Ardha Chandrasana

    - YogPlan

    Half Moon Pose-Kneeling

    Ardha Chandrasana

  • Wide-Angle-Seated-Forward-Bend-Pose

    Legs Spread Back Stretch Pose

    Pada Prasara Paschimottanasana

    Wide-Angle-Seated-Forward-Bend-Pose

    Legs Spread Back Stretch Pose

    Pada Prasara Paschimottanasana

  • Tiger Pose

    Vyaghrasana

    Tiger Pose

    Vyaghrasana

  • Marichis-Pose

    Twisted Pose

    Vakrasana

    Marichis-Pose

    Twisted Pose

    Vakrasana

  • - YogPlan

    Cow Face Pose

    Gomukhasana

    - YogPlan

    Cow Face Pose

    Gomukhasana

  • - YogPlan

    Upward Plank Pose

    Purvottanasana

    - YogPlan

    Upward Plank Pose

    Purvottanasana

  • - YogPlan

    Fish Pose

    Matsyasana

    - YogPlan

    Fish Pose

    Matsyasana

  • - YogPlan

    Camel Pose

    Ustrasana

    - YogPlan

    Camel Pose

    Ustrasana

  • Reclined-Hero-Pose

    Sleeping Thunderbolt Pose

    Supta Vajrasana

    Reclined-Hero-Pose

    Sleeping Thunderbolt Pose

    Supta Vajrasana

  • Bow-Pose

    Bow Pose

    Dhanurasana

    Bow-Pose

    Bow Pose

    Dhanurasana

  • Superman-Pose

    Downward Facing Boat Pose

    Adhomukha Naukasana

    Superman-Pose

    Downward Facing Boat Pose

    Adhomukha Naukasana

  • - YogPlan

    cobra Pose

    Bhujangasana

    - YogPlan

    cobra Pose

    Bhujangasana

  • Snake Pose

    Sarpasana

    Snake Pose

    Sarpasana

  • - YogPlan

    wheel Pose

    Chakrasana

    - YogPlan

    wheel Pose

    Chakrasana

  • - YogPlan

    Shoulder Pose

    Kandharasana

    - YogPlan

    Shoulder Pose

    Kandharasana

  • - YogPlan

    Shoulder Stand Pose

    Sarvangasana

    - YogPlan

    Shoulder Stand Pose

    Sarvangasana

  • - YogPlan

    Plough Pose

    Halasana

    - YogPlan

    Plough Pose

    Halasana