Shoulder Openers

  • Revolved Bound Triangle Pose

    Parivritta Baddha Trikonasana

    Revolved Bound Triangle Pose

    Parivritta Baddha Trikonasana

  • Standing-Split-Pose

    Standing Split Pose

    Urdhva Prasarita Eka Padasana

    Standing-Split-Pose

    Standing Split Pose

    Urdhva Prasarita Eka Padasana

  • - YogPlan

    Full Lord Shiva Pose

    Purna Natarajasana

    - YogPlan

    Full Lord Shiva Pose

    Purna Natarajasana

  • Bound/Locked Lotus Pose

    Baddha Padmasana

    Bound/Locked Lotus Pose

    Baddha Padmasana

  • - YogPlan

    Downward Facing Tree Pose/Handstand

    Adho Mukha Vriksasana

    - YogPlan

    Downward Facing Tree Pose/Handstand

    Adho Mukha Vriksasana

  • egle

    Eagle Pose

    Garudasana

    egle

    Eagle Pose

    Garudasana

  • Revolved Chair Pose

    Parivritta Utkatasana

    Revolved Chair Pose

    Parivritta Utkatasana

  • Revolved-Extended-Side-Angle

    Rrevolved Extended Side Angle Pose

    Parivritta Parsvakonasana

    Revolved-Extended-Side-Angle

    Rrevolved Extended Side Angle Pose

    Parivritta Parsvakonasana

  • Head To Toe Pose

    Sirsha Padangusthasana

    Head To Toe Pose

    Sirsha Padangusthasana

  • - YogPlan

    Back Pose

    Pristhasana

    - YogPlan

    Back Pose

    Pristhasana

  • Downward-Facing-Dog

    Mountain Pose

    Parvatasana

    Downward-Facing-Dog

    Mountain Pose

    Parvatasana

  • Lizard Pose II

    Uttana Pristhasana II

    Lizard Pose II

    Uttana Pristhasana II

  • Lizard-Pose

    Lizard Pose I

    Uttana Pristhasana I

    Lizard-Pose

    Lizard Pose I

    Uttana Pristhasana I

  • - YogPlan

    Cow Face Pose

    Gomukhasana

    - YogPlan

    Cow Face Pose

    Gomukhasana

  • - YogPlan

    Upward Plank Pose

    Purvottanasana

    - YogPlan

    Upward Plank Pose

    Purvottanasana

  • - YogPlan

    Archer’s Pose

    Akarna Dhanurasana

    - YogPlan

    Archer’s Pose

    Akarna Dhanurasana

  • Hidden Lotus Pose

    Gupta Padmasana

    Hidden Lotus Pose

    Gupta Padmasana

  • Psychic Union Pose

    Yoga Mudrasana

    Psychic Union Pose

    Yoga Mudrasana

  • Reclined-Hero-Pose

    Sleeping Thunderbolt Pose

    Supta Vajrasana

    Reclined-Hero-Pose

    Sleeping Thunderbolt Pose

    Supta Vajrasana

  • Superman-Pose

    Downward Facing Boat Pose

    Adhomukha Naukasana

    Superman-Pose

    Downward Facing Boat Pose

    Adhomukha Naukasana

  • Snake Pose

    Sarpasana

    Snake Pose

    Sarpasana

  • - YogPlan

    Shoulder Stand Pose

    Sarvangasana

    - YogPlan

    Shoulder Stand Pose

    Sarvangasana

  • - YogPlan

    Plough Pose

    Halasana

    - YogPlan

    Plough Pose

    Halasana