Sound Healing Level 1

The vibrational quality is a manifestation of universal consciousness

The calming effects of singing bowls on the nervous system may be one reason for their stress-reducing benefits. The vibrations and tones produced by the bowls stimulate the brain to produce alpha waves, which are associated with a sense of calm and relaxation. Additionally, the repetitive nature of the sound can help to slow down the heart rate and breathing, inducing a state of relaxation.

Sound healing therapy involves transmitting sounds to a person through various methods, such as with another’s voice, having the person use their voice, or listening to music or an instrument. This process can promote harmony and health in a person’s mind and body.

- YogPlan

Reduce Stress and Anxiety
bring Mindfulness and a Sense of Presence

pexels-mikael-blomkvist

Sound Healing Level 1

The vibrational quality is a manifestation of universal consciousness

The calming effects of singing bowls on the nervous system may be one reason for their stress-reducing benefits. The vibrations and tones produced by the bowls stimulate the brain to produce alpha waves, which are associated with a sense of calm and relaxation. Additionally, the repetitive nature of the sound can help to slow down the heart rate and breathing, inducing a state of relaxation.

Sound healing therapy involves transmitting sounds to a person through various methods, such as with another’s voice, having the person use their voice, or listening to music or an instrument. This process can promote harmony and health in a person’s mind and body.

Reduce Stress and Anxiety
bring Mindfulness and a Sense of Presence

Course Info

Singing bowl healing or sound healing is a widespread practice in Nada Yoga, where specific sound frequencies are used to encourage well-being. Good healers use Tibetan Healing Bowls, once used in spiritual and healing ceremonies conducted by monks in Nepal and Tibet.
Sound healing therapy involves transmitting sounds to a person through various methods, such as with another’s voice, having the person use their voice, or listening to music or an instrument. This process can promote harmony and health in a person’s mind and body.
Sound healing aims to re-unite our sounds or Anahata with the universal or cosmic sound by focusing our attention on the Anahata with single-pointed concentration. Eventually, this process leads to the realization of the oneness of Anahata with Cosmic Anahata, which were always together and not separated.

- YogPlan

Sound healing aims to re-unite our sounds or Anahata with the universal or cosmic sound by focusing our attention on the Anahata with single-pointed concentration. Eventually, this process leads to the realization of the oneness of Anahata with Cosmic Anahata, which were always together and not separated.

- YogPlan

Inside the Course

Conceptual Foundation

  • Introduction to Sound Healing
  • Sound and Music
  • Concept of Vibration Within and Out
  • Concept of Rhythm and Healing
  • Concept of Nada Yoga
  • Accessing Silent Through Sound
  • Ancient 7 Chakra System and Kundalini
  • Energy Field (Aura) and Healing

Practicum

  • Energy Purification and Relaxation (Aura Cleansing Technique)
  • Balancing Psychic Energy (4 Bowls Therapy)
  • Sushumna Activation Therapy
  • Sacral Therapy (Physical Vibration Therapy)
  • Spinal and Lower limb massage (Physical Therapy)
  • Third-eye & Crown Therapy
  • 7 Chakra Healing (Physical Therapy)

Include

Professional Sound Healing And Meditation Training Course includes

  • 3 nights 4 days Accommodation in the lovely, modern, and comfortable Bamboo cottage or standard room
  • All delicious vegetarian/vegan meals at the Academy, tea and water
  • Morning Nasal cleansing and pranayama session, evening Asana and meditation session
  • Use of yoga mats and library
  • Wi-Fi/internet
pexels magicbowls 3544322 1 min - YogPlan
pexels yaroslav shuraev 4938111 2 min - YogPlan

Course Info

Singing bowl healing or sound healing is a widespread practice in Nada Yoga, where specific sound frequencies are used to encourage well-being. Good healers use Tibetan Healing Bowls, once used in spiritual and healing ceremonies conducted by monks in Nepal and Tibet.
Sound healing therapy involves transmitting sounds to a person through various methods, such as with another’s voice, having the person use their voice, or listening to music or an instrument. This process can promote harmony and health in a person’s mind and body.
Sound healing aims to re-unite our sounds or Anahata with the universal or cosmic sound by focusing our attention on the Anahata with single-pointed concentration. Eventually, this process leads to the realization of the oneness of Anahata with Cosmic Anahata, which were always together and not separated.

pexels cottonbro studio 5602465 1 min - YogPlan

Sound healing aims to re-unite our sounds or Anahata with the universal or cosmic sound by focusing our attention on the Anahata with single-pointed concentration. Eventually, this process leads to the realization of the oneness of Anahata with Cosmic Anahata, which were always together and not separated.

Inside the Course

Conceptual Foundation

  • Introduction to Sound Healing
  • Sound and Music
  • Concept of Vibration Within and Out
  • Concept of Rhythm and Healing
  • Concept of Nada Yoga
  • Accessing Silent Through Sound
  • Ancient 7 Chakra System and Kundalini
  • Energy Field (Aura) and Healing

Practicum

  • Energy Purification and Relaxation (Aura Cleansing Technique)
  • Balancing Psychic Energy (4 Bowls Therapy)
  • Sushumna Activation Therapy
  • Sacral Therapy (Physical Vibration Therapy)
  • Spinal and Lower limb massage (Physical Therapy)
  • Third-eye & Crown Therapy
  • 7 Chakra Healing (Physical Therapy)

Include

Professional Sound Healing And Meditation Training Course includes

  • 3 nights 4 days Accommodation in the lovely, modern, and comfortable Bamboo cottage or standard room
  • All delicious vegetarian/vegan meals at the Academy, tea and water
  • Morning Nasal cleansing and pranayama session, evening Asana and meditation session
  • Use of yoga mats and library
  • Wi-Fi/internet
pexels magicbowls 3544322 1 min - YogPlan

Accommodation Types

Accommodation Types

.

Panoramic Suite

Size: 36 m2

.

2 single beds Bathroom with toiletries Hot shower Terrace with Sanku Valley view Free Wifi

Panoramic Suite

Size: 36 m2

2 single beds Bathroom with toiletries Hot shower Terrace with Sanku Valley view Free Wifi

.

Panoramic Deluxe Room

Size: 24 m2

.

2 queen beds Bathroom with toiletries Hot shower Valley view Free Wifi

Panoramic Deluxe Room

Size: 24 m2

2 queen beds Bathroom with toiletries Hot shower Valley view Free Wifi Study desk

.

Standard Room

Size: 18 m2

.

2 queen beds Bathroom with toiletries Hot shower Valley view Free Wifi

Standard Room

Size: 18 m2

2 queen beds Bathroom with toiletries Hot shower Valley view Free Wifi Study desk

.

Bamboo Cottage Room

Size: 12 m2

.

2 single beds Bathroom with toiletries Hot shower Terrace with Sanku Valley view Free Wifi

Bamboo Cottage Room

Size: 12 m2

1 King bed Bathroom with toiletries Hot shower Valley view Free Wifi Electric kettle Kitchen Balcony

Schedule

7:00 to 7:30 am

Jala Neti & Tea

7:30 to 9:30 am

Practical Session with Pranayama

9:30 to 10:00 am

Breakfast

10:00 to 11:00 am

Rest & Self Study

11:00 to 1:00 pm

Philosophy + Practical Session

1:00 to 2:00 pm

Lunch

2:00 to 3:00 pm

Rest & Self Study

3:00 to 5:00 pm

Practical Session

5:00 PM – 5.15 PM

Tea break

5:15 to 6:30 pm

Yoga Asana Session

6.30 PM – 7.30 PM

Dinner

7:00 pm Onwards

Rest & Individual Time

Schedule

7:00 to 7:30 am

Jala Neti & Tea

7:30 to 9:30 am

Practical Session with Pranayama

9:30 to 10:00 am

Breakfast

10:00 to 11:00 am

Rest & Self Study

11:00 to 1:00 pm

Philosophy + Practical Session

1:00 to 2:00 pm

Lunch

2:00 to 3:00 pm

Rest & Self Study

3:00 to 5:00 pm

Practical Session

5:00 PM – 5.15 PM

Tea break

5:15 to 6:30 pm

Yoga Asana Session

6.30 PM – 7.30 PM

Dinner

7:00 pm Onwards

Rest & Individual Time

Costs and Dates

Cost: 450$
Duration: 4 days
Starting Date: 9th of every month

We can organize the training at any date on request. Please consult for your suitable date and time.

All costs excluding 13% VAT

Costs and Dates

Cost: 450$
Duration: 4 days
Starting Date: 9th of every month

We can organize the training at any date on request. Please consult for your suitable date and time.

All costs excluding 13% VAT

Reviews

Read what your friends think about us:

Read more reviews here…

Visit our beautiful center and the photos we’ve taken during our course to decide for yourself.
We are waiting for you to take this transforming journey with us in the birthplace of Yoga.

Reviews

Read what your friends think about us:

Read more reviews here…

Visit our beautiful center and the photos we’ve taken during our course to decide for yourself.
We are waiting for you to take this transforming journey with us in the birthplace of Yoga.