Stress & Anxiety Reduction Poses

Stress & Anxiety Reduction

  • Dedicated-to-the-Sage-Koundinya

    Pose Dedicated to the Sage Kaundinya

    Eka Pada Kaundinyasana     

    Dedicated-to-the-Sage-Koundinya

    Pose Dedicated to the Sage Kaundinya

    Eka Pada Kaundinyasana     

  • Monkey-Pose

    Lord Hanuman/Split Pose

    Hanumanasana 

    Monkey-Pose

    Lord Hanuman/Split Pose

    Hanumanasana 

  • Full-King-Pigeon

    Pigeon Pose II

    Kapotasana-II

    Full-King-Pigeon

    Pigeon Pose II

    Kapotasana-II

  • One-Legged-King-Pigeon-Pose

    Pigeon Pose I

    Kapotasana-I

    One-Legged-King-Pigeon-Pose

    Pigeon Pose I

    Kapotasana-I

  • Seated-Forward-Bend-Pose

    Yogic Sleep Pose

    Yoga Nidrasana

    Seated-Forward-Bend-Pose

    Yogic Sleep Pose

    Yoga Nidrasana

  • Archers-Pose

    Destroyer Of The Universe Pose

    Bhairavasana

    Archers-Pose

    Destroyer Of The Universe Pose

    Bhairavasana

  • Supported-Headstand

    Headstand Pose

    Shirshasana

    Supported-Headstand

    Headstand Pose

    Shirshasana

  • Eight-Angle-Pose

    Advanced Yoga Poses

    Eight-Angle-Pose

    Advanced Yoga Poses