Stress & Anxiety Reduction Poses

Stress & Anxiety Reduction

  • Handstand

    Downward Facing Tree Pose/Handstand

    Adho Mukha Vriksasana

    Handstand

    Downward Facing Tree Pose/Handstand

    Adho Mukha Vriksasana

  • Eight-Angle-Pose

    Eight Angle Pose

    Astavakrasana

    Eight-Angle-Pose

    Eight Angle Pose

    Astavakrasana

  • Feathered-Peacock-Pose

    Scorpion Pose

    Vrischikasana

    Feathered-Peacock-Pose

    Scorpion Pose

    Vrischikasana

  • Extended-Hand-to-Big-Toe-Pose

    Raised Hand to Big Toe Pose

    Utthita Hasta Padangusthasana 

    Extended-Hand-to-Big-Toe-Pose

    Raised Hand to Big Toe Pose

    Utthita Hasta Padangusthasana 

  • egle

    Eagle Pose

    Garudasana

    egle

    Eagle Pose

    Garudasana

  • Lord-of-the-Dance-Pose

    Lord Shiva Pose

    Natarajasana

    Lord-of-the-Dance-Pose

    Lord Shiva Pose

    Natarajasana

  • Monkey-Side-Plank-Pose

    Intermediate Yoga Poses

    Monkey-Side-Plank-Pose

    Intermediate Yoga Poses

  • Peacock-Pose

    Expert Poses

    Peacock-Pose

    Expert Poses