Stress & Anxiety Reduction Poses

Stress & Anxiety Reduction

  • Scale-Pose

    Cockerel Pose

    Kukkutasana

    Scale-Pose

    Cockerel Pose

    Kukkutasana

  • One-Legged-Forearm-Wheel-Pose

    One-Legged Full Scorpion Pose

    Eka Pada Purna Vrischikasana

    One-Legged-Forearm-Wheel-Pose

    One-Legged Full Scorpion Pose

    Eka Pada Purna Vrischikasana

  • scorpion

    Full Scorpion Pose

    Purna Vrischikasana

    scorpion

    Full Scorpion Pose

    Purna Vrischikasana

  • Crane-Pose-Crow-Pose

    Lotus Peacock Pose

    Padma Mayurasana

    Crane-Pose-Crow-Pose

    Lotus Peacock Pose

    Padma Mayurasana

  • Scale-Pose

    Bound/Locked Lotus Pose

    Baddha Padmasana

    Scale-Pose

    Bound/Locked Lotus Pose

    Baddha Padmasana

  • full bow pose

    Full Bow Pose

    Purna Dhanurasana

    full bow pose

    Full Bow Pose

    Purna Dhanurasana

  • scorpion

    Full Cobra Pose

    Purna Bhujangasana

    scorpion

    Full Cobra Pose

    Purna Bhujangasana

  • scorpion

    Full Locust Pose

    Purna Shalabhasana

    scorpion

    Full Locust Pose

    Purna Shalabhasana