Yoga Teacher Training Online

200-Hour Online Yoga Teacher Training

Course Info

Transformative 200-Hour Online Yoga Teacher Training

Empowering Your Yoga Journey

Embark on a transformative odyssey with our 200-hour online yoga teacher training course, meticulously crafted to empower both novice and seasoned yoga enthusiasts. This immersive experience grants participants the flexibility of online learning, enabling them to tailor their study schedule to their individual pace and from any corner of the world. Guided by our experienced instructors, students receive personalized support, delving into foundational and contemporary techniques to enrich their practice and acquire the skills necessary to guide others on their yoga journey. Upon successful completion of the 200-Hour Yoga Teacher Training course online, participants earn the prestigious designation of Registered Yoga Teacher (RYT) recognized by the Yoga Alliance US, marking a significant milestone in their global recognition as certified yoga instructors.

200-hour online yoga teacher training
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Globally Recognized Accreditation with Yoga Alliance

YTT 200

Our YTT 200 Hours online holds affiliation with the esteemed US Yoga Alliance, ensuring that your journey through our online course carries international recognition. Upon completing the YTT 200 course with us, you will not only deepen your understanding of yoga but also be acknowledged as a Registered Yoga Teacher globally. This accreditation opens doors to diverse teaching opportunities and establishes you as a certified yoga instructor, equipped with the knowledge and expertise to contribute meaningfully to the expansive world of yoga instruction. Your transformative experience in our YTT 200 program extends beyond personal growth to global recognition within the esteemed community of yoga practitioners.

Who is this for?

Our online yoga teacher training course is meticulously crafted to cater to a diverse audience, providing the convenience of learning from the comfort of your own home. Tailored for various individuals, our online course is exceptionally well-suited for:

  • Aspiring Yoga Teachers: Ideal for those with dreams of becoming certified yoga instructors, offering a solid foundation for beginners eager to acquire essential knowledge.
  • Yoga Practitioners: Perfect for individuals passionate about deepening their yoga practice and gaining a profound understanding of yoga philosophy, fostering a comprehensive journey of self-discovery.
  • Busy Professionals: Tailored for individuals with hectic schedules, our course provides the flexibility to learn at a self-determined pace, accommodating the demands of a busy professional life.
  • Parents: Specifically designed to overcome the challenges faced by parents in attending in-person classes, offering a flexible and accessible option amidst childcare responsibilities.
  • Remote Learners: Suited for those residing in areas with limited access to traditional, in-person yoga teacher training programs, bridging the gap for remote learners seeking a high-quality educational experience.
  • Experienced Yogis: A valuable resource for seasoned practitioners aiming to refine their skills, achieve advanced certifications, or delve into specialized yoga disciplines, ensuring a journey of continuous growth and expertise.

Upon completion of our 200-hour online yoga training, participants have the option to further advance their skills by enrolling in additional training at our esteemed Yoga Academy in Nepal, leading to the attainment of a 300 or 500-hour YTT global certification. This opportunity allows individuals to deepen their expertise and expand their horizons within the enriching field of yoga instruction.

Inside the Course

100 hours yoga teacher training


  • Prayer and mantra singing
  • Satkarma- (cleansing techniques)
  • Asana (postures)
  • Body alignment and its importance in yoga
  • Yoga safety guidelines
  • Mudra and Bandha
  • Pranayama (breathing)
  • Guided teaching practice


Anatomy and physiology

  • Physical anatomy & physiology
  • Spiritual anatomy and physiology
  • Studying yoga philosophies and traditional texts
  • Yogic diet, lifestyle, and ethics

Teaching Methodology

  • Principles of demonstration
  • Instruction-cueing
  • Teaching styles
  • The student’s process of learning
  • Business skills
  • Setting up classes
  • Communication skills
  • Observation, assisting, and correcting

Class Structure & Scheduling

Interactive Online Learning Experience: Join Us on Zoom

Engage in our online classes, where both individual and group sessions will be conducted via Zoom. To ensure a seamless learning experience, please guarantee a stable internet connection throughout the course duration. Participation in all live classes, successful completion of 90% of the curriculum, and passing the final exam are prerequisites for earning certification.


Tailored Scheduling for Your Convenience

Embrace the flexibility of our online yoga course, allowing participants to craft a schedule that aligns seamlessly with their individual needs and commitments. Share your specific schedule requirements with us, and we will make every effort to accommodate them. Your convenience is our priority as we strive to provide a learning environment that fits harmoniously into your lifestyle.

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On Demand Digital Resources

  • Our program offers a library of digital resources to support your learning journey:
    • Digital textbook & course manual
    • Video tutorials
      • Archive of live classes:
      • guided meditation
      • pranayama
      • asana
      • philosophy
      • workshops
    • Recorded lectures on yogic lifestyle & spirituality


  • Online assessments in our yoga course offer a flexible way for students to share their understanding of course material and demonstrate teaching skills.
  • These assessments include:
    • Ongoing verbal and written quizzes
    • Written assignments
    • Practical video submissions
    • Comprehensive final exam

Online 200 hours yoga ttc


Our online 200-hour yoga teacher training can commence at your convenience; please get in touch with our Academy to arrange a suitable start date.