Yoga Teachers Training
500 hour yoga teacher training
This 500 hour yoga teacher training course amalgamates 200-hour and advanced 300-hour courses with more intensive and in-depth practices, skills, and philosophy. If you are not a yoga practitioner, you can also apply for this long course as we take you towards mastering Hatha yoga step by step.
Becoming a certified yoga teacher can get you many privileges, especially when you aspire to teach globally or reach out to students worldwide. 45 days, 500 Hours Advanced Yoga Teacher Training Course is designed for people who want to dive deep into authentic forms of yoga to impart this knowledge and practice to others striving for it.
Course Info
Elevate Your Yoga Practice & Teaching Skills
Join our transformative 500-hour Yoga Teacher Training at Nepal Yoga Academy, emphasizing Classical Hatha, Sanatan, and Ashtanga Yoga. Boost spiritual, mental, and physical well-being while honing teaching skills. Tailored vinyasa and power yoga sessions, coupled with essential yoga philosophy.
Comprehensive Yoga Teacher Training
Immerse in Nepal Yoga Academy’s intensive 500-hour YTT. Elevate your practice with Classical Hatha, Sanatan, and Ashtanga Yoga. Strengthen teaching skills, explore vinyasa, and power yoga, and delve into crucial yoga philosophy for a holistic learning experience.
Is It For You?
- You want to learn core classical hatha yoga.
- You aspire to become a yoga teacher with authentic practice and wisdom.
- You aim to register as a RYT 500 and become eligible to teach globally.
- You want to get into the proper networking by connecting to the community of yoga teachers and trainers.
- You prefer an interactive and engaging training course in a peaceful setting.
- You want to develop the right approach to teaching methodologies, incorporating yogic lifestyles, and speed up your quest for self-discovery
What type of yoga?
Unveiling Traditional Styles in Advanced YTT 500
Embark on a transformative journey with Nepal Yoga Academy’s Advanced Yoga Teacher Training (YTT 500) course, delving into the rich world of Sanatan or Traditional Yoga. Explore the profound teachings of Hatha, Ashtanga, and Raja styles, guided by the wisdom of ancient masters like Patanjali. Immerse yourself in a comprehensive study of Sanatan Yoga, rooted in Hatha (7 limbs) and Ashtanga (8 limbs) traditions.
Mastering Sanatan Yoga’s Essence
Elevate your yoga practice at Nepal Yoga Academy’s Advanced Yoga Teacher Training (YTT 500) course, where we focus on the timeless essence of Sanatan Yoga. Uncover the secrets of Hatha (7 limbs) through Hatha Pradipika & Gheranda Samhita, and Ashtanga (8 limbs) with Patanjali’s Yoga Sutras. Immerse yourself in the traditional teachings of this vast subject, gaining expertise in Hatha, Ashtanga, and Raja styles.
Why Us?
- Nepal Yoga Academy is a pioneer in teaching internationally accredited yoga courses in Nepal.
- Authentic Classical Hatha Yoga and Practices, in-depth knowledge of classical Hatha and Patanjali’s Ashtanga tradition.
- Advanced posture and breathing techniques.
- Unique and well-structured Yoga Teaching Techniques.
- Live and lead a well-balanced yogic lifestyle.
- The batch size is kept small to make it qualitatively interactive and engaging.
- Develop a deeper awareness of physical, mental, and emotional aspects of human life and deal accordingly.
- A perfect blend of Yoga Philosophies and Practical aspects of it is taught.
- Ways to groom yourself into a Yoga practitioner and teacher.
- Conducive Natural and beautiful surroundings and stays for an enhanced experience in practicing yoga.
Yoga teacher training certification
Our academy is the pioneer in Nepal, which has several YTT Courses, including a 500 Hours Yoga Teachers Training that has validity worldwide. While there is no boundary or limitation for the knowledge that you can acquire here, you will be able to achieve some critical certification after completing this course.
As we are a Yoga Alliance USA registered school, you will become a certified yoga teacher eligible to become a Yoga Alliance USA RYT 500. That means, after completing this course and successfully passing the assessment process, you will receive 2 certificates – 200 YTT and advanced 300 YTT Certifications from Nepal Yoga Academy. After this, you can apply to any alliance to be registered as RYT 500.
Experience required to join the YTT 500 Hours Advanced Yoga course
We encourage students from all backgrounds with different levels of experience to join the Advanced Yoga Training Course. If you have practiced yoga previously, it is a very suitable course for you. Beginners can join it too as this course is an amalgamation of 200 plus 300 hours courses.
Key Features of this program
Outstanding Guidance for 500 Hours Yoga Teachers Training.
Inside the Course
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Yoga Philosophy
- Studying yoga philosophies and traditional texts
- Patanjali’s Yoga Sutra
- Philosophy of Hatha Yoga from Hatha Yoga Pradipika
- Yogic Diet, Lifestyle and ethics of a yoga teacher
- Obstacles and supporting elements for a transformative practice of yoga
- Applying yoga principles for daily peace, joy, and balance
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Asana Practice
- Principles and Methods for Asana Sequencing
- Strategies for Crafting Effective Asana Sequences
- Developing Asana Sequences for Different Skill Levels
- Principles of Alignment and Adjustments in Asana Practice
- Progression to Advanced Asanas
- Distinctive Yoga Styles and Techniques (Including Ashtanga, Vinyasa, Yin)
- Implementing Teaching Techniques in Yoga with Constructive Feedback
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Pranayama
- All about Prana according to Vedic science
- Different types of pranayama
- Pranayama Rules
- Prana Sadhana (advanced practice)
- Panchkosha and Prana Shakti
- Flow, regulation & channelization of energy
- Importance & benefits of Pranayama
.
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Meditation
- Different methods of meditation
- Yoga Nidra
- Nada Yoga & mantras
- Guided meditation
- Shoonya meditation
- Stages of mind & meditativeness
- Raising consciousness & awareness
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Anatomy
- The musculoskeletal system of the human body
- Typical areas of injury and its prevention
- Spinal movement and its health
- Contraindications and avoiding movements at specific conditions
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Teaching Methodology
- Design, plan and implement effective classes and workshops
- Create an effective asana sequence for practitioners of all levels
- Learn and practice hands-on adjustments of asanas and alignment
Be aware of the dos and don’ts during asana practice
Include
- Enjoy three carefully prepared vegetarian/vegan meals daily
- Accommodation for 44 nights in shared rooms (option for private room available at additional cost)
- Receive 2 Oil massages and 1 steam bath/sauna session
- Provision of textbooks, notebooks, and all necessary stationery
- Participation in all cleansing, pranayama (breathing), and asana sessions
- Unlimited access to herbal tea and filtered water
- Awarding of a certificate upon successful course completion, accredited by Yoga Alliance USA
- Conduct a Holy Fire Ritual to Celebrate the End of the Course
- A 108 Sun salutation practice in the temple nestled on the hills
- A day of local temple visit/forest hiking and waterfall visits
- Special Acro Yoga (partner yoga) session
- Complimentary Wi-Fi connectivity
Schedule
6.30 AM – 7.00 AM
Meditation & Chanting
7.00 AM – 7.15 AM
Tea break
7.15 AM – 8.00 AM
Pranayama (breathing practice)
8.00 AM – 8.15 AM
Tea break
8.15 AM – 9.30 AM
Asana practice
9.30 AM – 11.30 AM
Breakfast & rest
11.30 AM – 1.00 PM
Philosophy Lecture
1.00 PM – 2.00 PM
Lunch
2.00 PM – 3.30 PM
Self study
3.30 PM – 5.15 PM
Workshop & tea break
5.15 PM – 6.45 PM
Evening asana, relaxation/meditation
7.00 PM – onward
Dinner & rest
Panoramic Deluxe Room
Size: 24 m2
- Air Conditioning System
- Breathtaking Panoramic Views
- King-size bed with Double Balcony/ Dual Large Beds with Balcony
- Tea Making Facility
- Ergonomic Workspace
- Luxuriously Appointed Bathrooms
- Hot/Cold Shower
- Free Internet
Standard Room
Size: 18 m2
.
- Expansive Room Layout
- Dual Large Beds
- Spacious Bathrooms
- Hot/Cold Shower
- Dedicated Workspace
- Scenic Panoramic Views
- Free Internet
Bamboo Room
Size: 12 m2
- Spacious Rooms
- Two Separate Single Beds
- Attached Spacious Bathrooms
- Hot/Cold Shower
- Scenic Panoramic Views
- Free Internet
Costs and Dates
- Yoga Teacher Training 500 Hours Certification Course is 45 Days long, starting on the 15th of every month.
- There will be a maximum of 16 students on each course.
Room Type
Single Occupancy
Double Occupancy
Bamboo Cottage
USD 2700
USD 2450
Standard Room
USD 3100
USD 2750
Panoramic Deluxe
USD 3850
USD 3100
Weather
The weather in the retreat varies from season to season. During the months of December, January and February it gets quite cold especially in the mornings and in the evenings. The summer (March – June) months are warm and breezy .The rainy season (July – September) will be warm weather with occasional rain showers. Nepal has an electricity ration and scheduled power cuts are often. So
We recommend the following:
- Warm clothing for evenings and mornings (winter)
- Warm socks and hat (winter)
- Waterproof walking shoes and outdoor wear (winter and rainy season)
- Sandals for around the retreat
- A warm cardigan or blanket/shawl for meditation
- A head lamp and batteries or flashlight
- Conservative dress for temple visits; Ideally cotton conservative dress for yoga (avoid crop tops and low cut tops, shorts, and see-through clothing)
- A refillable water bottle/thermos (drinking water and tea available on site)
- An open mind
- Personal medical kit
- Mosquito and bug repellents (summer and rainy season)
- Personal toiletries
Code of conduct
Like you, our other guests and students come to our retreat to recharge, meditate, practice yoga & meditation, study, find peace, and relax. To make the most of your stay, we ask that you carefully read our code of conduct so that all guests and students have the most serene and tranquil experience at Nepal Yoga Academy. We ask that you offer the love and respect you wish in return. We hope you have a pleasant stay.
Reviews
Read what your friends think about us:
Fabulous retreat, amazing location
The retreat brought transformation through yoga, detox, hiking, and meditation. Dr. Chintamani's guidance and comfortable accommodations make it highly recommended for rejuvenation in a beautiful setting.
Fabienne Brigger
Sensitive and energetic teaching style
Dr. Chintamani, a compassionate yoga teacher, ignited a passion for Karma Yoga, offering valuable insights and inspiring teaching. Eager to return to his classes soon.
Fabienne Brigger
Truly life changing experience
Nepal Yoga Academy, a transformative experience with Dr. Chintamani's excellent teaching, structured classes, and nurturing environment. Highly recommended for profound physical, mental, and spiritual growth.
Karolina Mackova
The YTT Course was well-designed, guiding us step by step into the yoga world
Nepal Yoga Academy's 500-hr Teacher Training offers comprehensive learning with experienced teachers, diverse asana styles, and accessible, profound teachings fostering growth and connections.
Michael Gundacker
Life-changing experience at Nepal Yoga Academy
Achieved my dream at Nepal Yoga Academy with transformative 500-hour training by Dr. Chintamani. Immersive, dedicated, and highly recommended for aspiring yoga teachers.
Bettina Wenigwieser
What a place to become a 500h Yoga Teacher!
Nepal Yoga Academy's 500-hr Teacher Training: experienced instructors, diverse styles, and Guruji's profound teachings enhance skills, fostering growth and connections.
Sarah Heyer
Our Photo Gallery
Visit our beautiful center and the photos we’ve taken during our course to decide for yourself.
We are waiting for you to take this transforming journey with us in the birthplace of Yoga.
