Yoga Teachers Training

300 Hours Yoga Teachers Training

31 Days 300 Hours Yoga Teachers Training course in Nepal Yoga Academy teaches Hatha, Vinyasa, traditional Ashtanga, Yin, Ashtanga, Sanatan, and Ayurveda Yoga Teacher Training In Nepal.

300 Hours Yoga Teachers Training

300 Hrs Course

Yoga Teachers Training

31 Days 300 Hours Yoga Teachers Training course in Nepal Yoga Academy teaches Hatha, Vinyasa, traditional Ashtanga, Yin, Ashtanga, Sanatan, and Ayurveda Yoga Teacher Training In Nepal.

300 Hrs Course Yoga teacher training

If you have completed the 200-hour YTT course, you are eligible to enroll in 300-hour yoga teacher training here in Nepal Yoga Academy and Retreat Center.

Unlocking Holistic Yoga Wisdom

The YTT 300-Hour Yoga Teacher Training Program at YogPlan is meticulously crafted for yoga practitioners eager to delve into yoga’s profound mental and spiritual dimensions. It goes beyond the physical aspects, revealing the holistic nature that can profoundly impact lifestyle.

Understanding Yoga’s Holistic Essence

Many individuals focus solely on the physical aspects of yoga, often overlooking its comprehensive nature. At YogPlan, we are committed to unveiling the holistic potential of yoga and infusing its authentic essence into all our courses.

Rooted in Classical Hatha Yoga

Our practice and teaching are firmly grounded in classical Hatha yoga, adhering to the principles of Patanjali’s Ashtanga. The Sanatan Ashtanga-based approach encompasses all elements that contribute to holistic well-being. We prioritize integrating all eight limbs of yoga into practice and lifestyle, following the guidance of the classical yoga system.

Beyond Asanas and Pranayama

The Yoga Teacher Training (YTT) 300 Hours program transcends conventional teachings. While covering asanas and pranayama, our curriculum delves deep into guiding principles and philosophies that intricately connect with the yogic way of life. It’s an advanced course to expand your understanding of Yoga and Philosophy.

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- YogPlan

Is It For You?

300-Hour Yoga Teacher Training in Nepal is focused on individuals who have completed YTT 200 Hour Course and certified with Yoga Alliance Certification. The Nepal Yoga Academy and Retreat Center has been providing this training since 2014.
If you have completed the 200-hour YTT course, you can enroll in 300-hour yoga teacher training here at Nepal Yoga Academy and Retreat Center.

Why us?

Nepal Yoga Academy is renowned for its internationally accredited courses, merging Classical Hatha Yoga, Patanjali’s Ashtanga, and modern styles like Ashtanga, Vinyasa, and Yin. The academy emphasizes advanced postures and breathing techniques for a thorough understanding of yoga’s physicality, supported by unique, structured teaching methods for an engaging, interactive learning experience with personalized attention.

Adopting a holistic approach, the academy nurtures a balanced yogic lifestyle, enhancing awareness across physical, mental, and emotional dimensions. Its curriculum seamlessly integrates yoga philosophies with practical training, aiming to develop skilled practitioners and teachers. Located in a beautiful natural setting, the academy offers an ideal environment for a comprehensive and transformative yoga journey.

- YogPlan
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Value of certification

As we are a Yoga Alliance USA registered school, you will come out as a certified 300-hour teacher who is eligible to become a Yoga Alliance USA RYT 300 and eventually register yourself as an RYT 500 including your previous 200-hour teacher training.

Yoga Alliance Certifications icon

Key Features of this program

What You Will Learn

  • Develop a better understanding of classical Hatha and Patanjali’s Ashtanga tradition
  • Integrate yoga philosophy, spiritual practice, and physical aspects into practice
  • Learn, practice, and teach the real spirit of yoga practice from the ancient time
  • Be well-equipped with the authentic knowledge to impart yoga education to people of all walks of life
  • Develop a deeper awareness of physical, mental, and emotional aspects of human life and deal accordingly
  • Get a better knowledge and skills of teaching yoga to practitioners of all levels
  • Live and lead a well-balanced yogic lifestyle
- YogPlan

What do we aim for during your YTT 300 Course?

The course’s primary aim is to transform you into a great yoga teacher who can spread the knowledge of classical yoga tradition and bring about some positive changes in people’s lives. The 300-hour yoga teacher training course will give you a better and deeper understanding of yoga and get you more involved in the practice. When you understand yoga better philosophically and practically, your understanding improves, and you can impart the same to others.
We want to impart the classical knowledge of yoga and its importance in human lives through our teachings. Our curriculum is based on the authentic classical sources of yoga written by great yogis and teachers. We dig as deep as we can to teach the real spirit of yoga and aim to transform you into the same person who can impart this knowledge to others.

Inside the Course

.

Philosophy

  • Patanjali’s Yoga Sutra
  • Philosophy of Hatha Yoga from Hatha Yoga Pradipika
  • Lifestyle and ethics of a yoga teacher
  • Obstacles and supporting elements for a transformative practice of yoga

.

.

Practice

  • Asana sequencing and principle
  • Techniques for effective sequencing
  • Creating a sequence of asanas for various levels of practitioners
  • Alignment and adjustment during asana practice
  • Advanced asanas and process
  • Specialized Yoga Styles and Practices (Such as: Ashtanga, Vinyasa, Yin)
  • Practicing Teaching Methodology with feedback
  • Advanced pranayama techniques and their effects
  • Learn and share knowledge and experience of practicing asanas during the course
  • Teaching methodology for pranayama and meditation classes

.

.

Meditation (Dhyana)

  • Yoga Nidra
  • Methods of Meditation
  • Seated Meditation
  • Mantra Meditation
  • Guided Meditation

.

.

Anatomy

  • the musculoskeletal system of the human body
  • typical areas of injury and its prevention
  • spinal movement and its health
  • contraindications and avoiding of movements at specific conditions

Include

  • Three delicious fresh thought out vegetarian/vegan meals a day
  • Unlimited herbal tea and filtered water
  • Shared accommodation for 30 nights (private room on request for an extra cost)
  • One Oil massages and one steam bath/sauna session
  • Textbooks, notebooks, manual and stationery
  • All cleansing, breathing, and asanas sessions
  • Conduct a Holy Fire Ritual to Celebrate the End of the Course
  • Certificate upon successful completion of the course (Yoga Alliance USA)
  • A 108 Sun salutation practice in the temple nestled on the hills
  • A day of local temple visit/forest hiking and waterfall visits
  • Spacial Acro Yoga (partner yoga) session
  • Free Wi-Fi access

Schedule

6.30 AM – 7.00 AM

Meditation & Chanting

7.00 AM – 7.15 AM

Tea break

7.15 AM – 8.00 AM

Pranayama (breathing practice)

8.00 AM – 8.15 AM

Tea break

8.15 AM – 9.30 AM

Asana practice

9.30 AM – 11.30 AM

Breakfast & rest

11.30 AM – 1.00 PM

Philosophy Lecture

1.00 PM – 2.00 PM

Lunch

2.00 PM – 3.30 PM

Self study

3.30 PM – 5.15 PM

Workshop & tea break

5.15 PM – 6.45 PM

Evening asana, relaxation/meditation

7.00 PM – onward

Dinner & rest

Please note this schedule is changeable on request by the students. The students will get one day off per week (usually on a Sunday) but this can also be changed.

Accommodation Types

Immerse yourself in serenity at our retreat, nestled in the captivating Sanku valley surrounded by mountains. Choose from Bamboo Cottages, Standard Rooms, Panoramic Deluxe Rooms, or Panoramic Suite Rooms, each offering stunning views of the valley, dancing clouds, shimmering sunlight, and lush greenery for a truly tranquil experience.

Panoramic Suite

Size: 36 m2

  • Air Conditioning System
  • Breathtaking Panoramic Views from Double Balcony
  • Induction Cooking Facility and Tea Making Set
  • Luxuriously Appointed Bathrooms
  • Hot/Cold Shower
  • Elegant King-Size Bed
  • Ergonomic Study Space
  • Spacious Living Area with Sophisticated Sofa Set
  • Free Internet

Panoramic Deluxe Room

Size: 24 m2

  • Air Conditioning System
  • Breathtaking Panoramic Views
  • King-size bed with Double Balcony/ Dual Large Beds with Balcony
  • Tea Making Facility
  • Ergonomic Workspace
  • Luxuriously Appointed Bathrooms
  • Hot/Cold Shower
  • Free Internet

Standard Room

Size: 18 m2

.

  • Expansive Room Layout
  • Dual Large Beds
  • Spacious Bathrooms
  • Hot/Cold Shower
  • Dedicated Workspace
  • Scenic Panoramic Views
  • Free Internet

Bamboo Room

Size: 12 m2

  • Spacious Rooms
  • Two Separate Single Beds
  • Attached Spacious Bathrooms
  • Hot/Cold Shower
  • Scenic Panoramic Views
  • Free Internet

Costs and Dates

Yoga Teacher Training 300 Hours Certification Course is 31 Days long, starting on the 15th of every month and ending on the 14th or 15th of the following month depending on the length of the month.

There will be a maximum of 16 students on each course.

Room Type

Single Occupancy

Double Occupancy

Bamboo Cottage

USD 1850

USD 1650

Standard Room

USD 2250

USD 1900

Panoramic Deluxe

USD 2700

USD 2200

For more detailed information about the rooms please visit the link Accommodation.

Weather

The weather in the retreat varies from season to season. During the months of December, January and February it gets quite cold especially in the mornings and in the evenings. The summer (March – June) months are warm and breezy .The rainy season (July – September) will be warm weather with occasional rain showers. Nepal has an electricity ration and scheduled power cuts are often. So,

We recommend the following:

  • Warm clothing for evenings and mornings (winter)
  • Warm socks and hat (winter)
  • Waterproof walking shoes and outdoor wear (winter and rainy season)
  • Sandals for around the retreat
  • A warm cardigan or blanket/shawl for meditation
  • A head lamp and batteries or flashlight
  • Conservative dress for temple visits; Ideally cotton conservative dress for yoga (avoid crop tops and low cut tops, shorts, and see-through clothing)
  • A refillable water bottle/thermos (drinking water and tea available on site)
  • An open mind
  • Personal medical kit
  • Mosquito and bug repellents (summer and rainy season)
  • Personal toiletries

Code of conduct

Like you, our other guests and students come to our retreat to recharge, meditate, practice yoga & meditation, study, find peace, and relax. To make the most of your stay, we ask that you carefully read our code of conduct so that all guests and students have the most serene and tranquil experience at Nepal Yoga Academy. We ask that you offer the love and respect you wish in return. We hope you have a pleasant stay.

FAQs

Yes, visitors are welcomed but visitors’ fees are charged for the visit.

You can extend your stay, however, the additional night fees will be charged.

Yes. Let us know what you are allergic to and we will provide you meals according to it.

It’s up to you. We suggest you stick to the diet we provide here if you want to have the maximum benefit of this healing package.

You can book any time if there is availability.

For more queries write to us or visit our FAQ section!

Reviews

Read what your friends think about us:

Our Photo Gallery

Visit our beautiful center and the photos we’ve taken during our course to decide for yourself.
We are waiting for you to take this transforming journey with us in the birthplace of Yoga.

If you have completed the 200-hour YTT course, you are eligible to enroll in 300-hour yoga teacher training here in Nepal Yoga Academy and Retreat Center.

Unlocking Holistic Yoga Wisdom

The YTT 300-Hour Yoga Teacher Training Program at YogPlan is meticulously crafted for yoga practitioners eager to delve into yoga’s profound mental and spiritual dimensions. It goes beyond the physical aspects, revealing the holistic nature that can profoundly impact lifestyle.

Understanding Yoga’s Holistic Essence

Many individuals focus solely on the physical aspects of yoga, often overlooking its comprehensive nature. At YogPlan, we are committed to unveiling the holistic potential of yoga and infusing its authentic essence into all our courses.

Rooted in Classical Hatha Yoga

Our practice and teaching are firmly grounded in classical Hatha yoga, adhering to the principles of Patanjali’s Ashtanga. The Sanatan Ashtanga-based approach encompasses all elements that contribute to holistic well-being. We prioritize integrating all eight limbs of yoga into practice and lifestyle, following the guidance of the classical yoga system.

Beyond Asanas and Pranayama

The Yoga Teacher Training (YTT) 300 Hours program transcends conventional teachings. While covering asanas and pranayama, our curriculum delves deep into guiding principles and philosophies that intricately connect with the yogic way of life. It’s an advanced course to expand your understanding of Yoga and Philosophy.

Course Info Section Header

Is It For You?

300-Hour Yoga Teacher Training Nepal is focused on individuals who have completed YTT 200 Hour and are certified with Yoga Alliance Certification. Nepal Yoga Academy and Retreat Center Nepal has provided this training since 2014.

If you have completed the 200-hour YTT course, you can enroll in 300-hour yoga teacher training here at Nepal Yoga Academy and Retreat Center.

Is It For You? Section header

Why us?

Our academy is the pioneer in Nepal to start Yoga Teacher Training Course that has validity worldwide. While there is no boundary and limitation for the knowledge that you can acquire, you will be able to achieve some important certification after completing this course.
As we are a Yoga Alliance USA registered school, you will come out as a certified 300-hour teacher who is eligible to become a Yoga Alliance USA RYT 300 and eventually register yourself as an RYT 500 including your previous 200-hour teacher training.

Most importantly, Nepal Yoga Academy imparts yoga knowledge based on the most authentic classical Hatha yoga, as explained in Patanjali’s Ashtanga. Learning knowledge that has the root in the source always offers an authentic experience. And we do the same in our yoga teaching courses and the overall practice of yoga knowledge.

Nepal yoga academy salon

Value of certification

As we are a Yoga Alliance USA registered school, you will come out as a certified 300-hour teacher who is eligible to become a Yoga Alliance USA RYT 300 and eventually register yourself as an RYT 500 including your previous 200-hour teacher training.

Yoga Alliance Certifications icon
Value of certification

Key Features of this program

What will you learn?

  • Develop a better understanding of classical Hatha and Patanjali’s Ashtanga tradition
  • Integrate yoga philosophy, spiritual practice, and physical aspects into practice
  • Learn, practice, and teach the real spirit of yoga practiced from the ancient time
  • Be well-equipped with the authentic knowledge to impart yoga education to people of all walks of life
  • Develop a deeper awareness of physical, mental, and emotional aspects of human life and deal accordingly
  • Get a better knowledge and skills of teaching yoga to practitioners of all levels
  • Live and lead a well-balanced yogic lifestyle

What do we aim for during your YTT 300 Course?

The course’s primary aim is to transform you into a great yoga teacher who can spread the knowledge of classical yoga tradition and bring about some positive changes in people’s lives. The 300-hour yoga teacher training course will give you a better and deeper understanding of yoga and get you more involved in the practice. When you understand yoga better philosophically and practically, your understanding improves, and you can impart the same to others.

We want to impart the classical knowledge of yoga and its importance in human lives through our teachings. Our curriculum is based on the authentic classical sources of yoga written by great yogis and teachers. We dig as deep as we can to teach the real spirit of yoga and aim to transform you into the same person who can impart this knowledge to others.

Inside the Course

.

Philosophy

  • Patanjali’s Yoga Sutra
  • Philosophy of Hatha Yoga from Hatha Yoga Pradipika
  • Lifestyle and ethics of a yoga teacher
  • Obstacles and supporting elements for a transformative practice of yoga

.

Practice

  • Asana sequencing and principle
  • Techniques for effective sequencing
  • Creating a sequence of asanas for various levels of practitioners
  • Alignment and adjustment during asana practice
  • Advanced asanas and process
  • Specialized Yoga Styles and Practices (Such as Ashtanga, Vinyasa, Yin)
  • Practicing Teaching Methodology with Feedback
  • Advanced pranayama techniques and their effects
  • Learn and share knowledge and experience of practicing asanas during the course
  • Teaching methodology for pranayama and meditation classes

.

Meditation (Dhyana)

  • Yoga Nidra
  • Methods of Meditation
  • Seated Meditation
  • Mantra Meditation
  • Guided Meditation

.

Anatomy

  • musculoskeletal system of the human body
  • typical areas of injury and its prevention
  • spinal movement and its health
  • contraindications and avoiding of movements at specific conditions

Include

  • Three delicious fresh, thought-out vegetarian/vegan meals a day and herbal teas
  • Shared accommodation for 30 nights (private room on request for an extra cost)
  • Two Oil massages and one steam bath
  • Textbooks, notebooks, and stationery
  • All cleansing, breathing, and asanas sessions
  • Unlimited herbal tea and filtered water
  • Certificate upon successful completion of the course (Yoga Alliance USA)
  • Free Wi-Fi access

Schedule

6.30 AM to 7.00 AM

Meditation & Chanting

7.00 AM to 7.15 AM

Tea break

7.15 AM to 8.00 AM

Pranayama (breathing practice)

8.00 AM to 8.15 AM

Tea break

8.15 AM to 9.30 AM

Asana practice

9.30 AM to 11.30 AM

Breakfast & rest

11.30 AM to 1.00 PM

Philosophy Lecture

1.00 PM to 2.00 PM

Lunch

2.00 PM to 3.30 PM

Self study

3.30 PM to 5.15 PM

Workshop & tea break

5.15 PM to 6.45 PM

Evening asana, relaxation/meditation

7.00 PM to Onward

Dinner & rest

Please note this schedule is changeable on request by the students. The students will get one day off per week (usually on a Sunday) but this can also be changed.

Accommodation Types

Immerse yourself in serenity at our retreat, nestled in the captivating Sanku valley surrounded by mountains. Choose from Bamboo Cottages, Standard Rooms, Panoramic Deluxe Rooms, or Panoramic Suite Rooms, each offering stunning views of the valley, dancing clouds, shimmering sunlight, and lush greenery for a truly tranquil experience.

Bamboo Cottage Room

  • Spacious Rooms
  • Two Separate Single Beds
  • Attached Spacious Bathrooms
  • Hot/Cold Shower
  • Scenic Panoramic Views
  • Free Internet

Standard Room

  • Expansive Room Layout
  • Dual Large Beds
  • Spacious Bathrooms
  • Hot/Cold Shower
  • Dedicated Workspace
  • Scenic Panoramic Views
  • Free Internet

Panoramic Deluxe Room

  • Air Conditioning System
  • Breathtaking Panoramic Views
  • King-Size Bed with Double Balcony/ Dual Large Beds with Balcony
  • Tea Making Facility
  • Ergonomic Workspace
  • Luxuriously Appointed Bathrooms
  • Hot/Cold Shower
  • Free Internet

Panoramic Suite

  • Air Conditioning System
  • Breathtaking Panoramic Views from Double Balcony
  • Induction Cooking Facility and Tea Making Set
  • Luxuriously Appointed Bathrooms
  • Hot/Cold Shower
  • Elegant King-Size Bed
  • Ergonomic Study Space
  • Spacious Living Area with Sophisticated Sofa Set
  • Free Internet

Costs and Dates

Yoga Teacher Training 300 Hours Certification Course is 31 Days long, starting on the 15th of every month and ending on the 14th or 15th of the following month depending on the length of the month.

There will be a maximum of 16 students on each course.

Room Type

Single Occupancy

Double Occupancy

Bamboo Cottage

USD 1850

USD 1650

Standard Room

 USD 2250

USD 1900

Panoramic Deluxe

 USD 2700

USD 2200

For more detailed information about the rooms please visit the link Accommodation.

Weather

The weather in the retreat varies from season to season. During the months of December, January and February it gets quite cold especially in the mornings and in the evenings. The summer (March – June) months are warm and breezy .The rainy season (July – September) will be warm weather with occasional rain showers. Nepal has an electricity ration and scheduled power cuts are often. So

We recommend to bring the following:

  • Warm clothing for evenings and mornings (winter)
  • Warm socks and hat (winter)
  • Waterproof walking shoes and outdoor wear (winter and rainy season)
  • Sandals for around the retreat
  • A warm cardigan or blanket/shawl for meditation
  • A head lamp and batteries or flashlight
  • Conservative dress for temple visits; Ideally cotton conservative dress for yoga (avoid crop tops and low cut tops, shorts, and see-through clothing)
  • A refillable water bottle/thermos (drinking water and tea available on site)
  • An open mind
  • Personal medical kit
  • Mosquito and bug repellents (summer and rainy season)
  • Personal toiletries

Code of conduct

Like you, our other guests and students come to our retreat to recharge, meditate, practice yoga & meditation, study, find peace, and relax. To make the most of your stay, we ask that you carefully read our code of conduct so that all guests and students have the most serene and tranquil experience at Nepal Yoga Academy. We ask that you offer the love and respect you wish in return. We hope you have a pleasant stay.

FAQs

Yes, visitors are welcomed but visitors’ fees are charged for the visit.

You can extend your stay, however, the additional night fees will be charged.

Yes. Let us know what you are allergic to and we will provide you meals according to it.

It’s up to you. We suggest you stick to the diet we provide here if you want to have the maximum benefit of this healing package.

You can book any time if there is availability.

Read what your friends think about us:

Our Photo Gallery

Visit our beautiful center and the photos we’ve taken during our course to decide for yourself.
We are waiting for you to take this transforming journey with us in the birthplace of Yoga.