Foundational Sound Healing Course

3 Nights 4 Days (20 Hours)

Foundational Sound Healing Course

Course Info

Our Foundational Sound Healing Course uniquely intertwines ancient wisdom with modern sound healing practices, providing an immersive and comprehensive learning experience. Central to this journey is a deep exploration of sound healing principles, backed by the intricate science of sound and vibration. Participants will gain practical experience with sound healing tools, and learning techniques for self-healing and relaxation.

A distinctive focus of our course is the philosophical underpinnings of sound healing, where we delve into the profound spiritual and existential aspects that form the backbone of these practices. This philosophical exploration enriches the understanding and deepens the personal connection to the art of sound healing. By laying a robust foundation, this course prepares participants for a transformative sound healing journey, integrating these ancient practices into modern life.

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Foundational Sound Healing Course Highlights

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Inside The Foundational Sound Healing Course

Conceptual Foundation

  • Introduction to Sound Healing
  • Yoga, Sound and Music
  • Foundation of Nada Yoga
  • Relationship between Individual and Cosmic Vibration
  • Tree of Sound: Accessing the Silence through Sound
  • Importance of Rhythm in Healing
  • Importance of Intention in Healing
  • Energy Field (Aura) and Healing
  • Ancient 7 Chakra System

Practicum

  • nergy Purification and Relaxation (Aura Cleansing Technique)
  • Sushumna Activation Therapy
  • Balancing Psychic Energy (4 Bowls Therapy)
  • Sacral Therapy (Physical Therapy)
  • Spinal and Lower limb massage (Physical Therapy)
  • 7 Chakra Healing (Physical Therapy)

Include

  • 3 nights 4 days Accommodation in the lovely, modern, and comfortable room
  • All delicious vegetarian/vegan meals at the Academy, tea and water
  • Morning Nasal cleansing and pranayama session, 
  • Evening Asana and meditation session
  • Use of yoga mats and library
  • Wi-Fi/internet

Schedule

Our carefully curated schedule is designed to guide you through an immersive experience in the art of sound healing and meditation. Each day unfolds new layers of learning, practice, and personal growth. 

Please note: The schedule mentioned below is tentative and subject to change. We remain flexible and may adjust the schedule to accommodate specific needs or circumstances, ensuring the best possible experience for all participants.

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Day 1 (3 Teaching Hours)

  • 12:00 PM – Check In: Settle in and embrace the tranquility.
  • 1:00 – Lunch
  • 2:00 to 3:00 – Introductory Session
  • 3:00 to 3:15 – Tea Break
  • 3:15 to 5:00 – Theory Session
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Day 2 & 3 (12 Hours)

  • 7:00 to 7:30 AM – Jala Neti & Tea
  • 7:30 to 9:30 – Practical Session with Pranayama
  • 9:30 to 10:00 – Breakfast
  • 10:00 to 11:00 – Rest & Self Study: Reflect on your learning and inner experiences.
  • 11:00 to 1:00 PM – Philosophy + Practical Session
  • 1:00 to 2:00 – Lunch
  • 2:00 to 3:00 – Rest & Self Study: Absorb the day’s teachings at your own pace.
  • 3:00 to 5:00 – Practical Session
  • 5:00 to 5:15 – Tea Break
  • 5:15 to 6:30 – Yoga Asana Session: Connect body and mind through yoga.
  • 6:30 to 7:00 – Dinner
  • 7:00 Onwards – Rest & Individual Time
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Day 4 (5 Hours)

  • 7:00 to 7:30 AM – Jala Neti & Tea
  • 7:30 to 9:30 – Practical Session with Pranayama
  • 9:30 to 10:00 – Breakfast
  • 10:00 to 1:00 PM – Practical (Final) Session & Certification Program

Accommodation Types

Immerse yourself in serenity at our retreat, nestled in the picturesque Sanku Valley surrounded by mountains. Choose from Bamboo Cottages, Standard Rooms, Panoramic Deluxe Rooms, or Panoramic Suite Rooms, each offering stunning views of the valley, dancing clouds, shimmering sunlight, and lush greenery for a truly tranquil experience.

Bamboo Cottage Room

Size: 12 m2

  • Spacious Rooms
  • Two Separate Single Beds
  • Attached Spacious Bathrooms
  • Hot/Cold Shower
  • Scenic Panoramic Views
  • Free Internet

Standard Room

Size: 18 m2

  • Expansive Room Layout
  • Dual Large Beds
  • Spacious Bathrooms
  • Hot/Cold Shower
  • Dedicated Workspace
  • Scenic Panoramic Views
  • Free Internet

Panoramic Deluxe Room

Size: 24 m2

  • Air Conditioning System
  • Breathtaking Panoramic Views
  • King-Size Bed with Double Balcony/ Dual Large Beds with Balcony
  • Tea Making Facility
  • Ergonomic Workspace
  • Luxuriously Appointed Bathrooms
  • Hot/Cold Shower
  • Free Internet

Bamboo Cottage Room

Size: 12 m2

  • Spacious Rooms
  • Two Separate Single Beds
  • Attached Spacious Bathrooms
  • Hot/Cold Shower
  • Hot and Cold Shower
  • Scenic Panoramic Views
  • Free Internet

Standard Room

Size: 18 m2

  • Expansive Room Layout
  • Dual Large Beds
  • Spacious Bathrooms
  • Hot/Cold Shower
  • Dedicated Workspace
  • Scenic Panoramic Views
  • Free Internet

Panoramic Deluxe Room

Size: 24 m2

  • Air Conditioning System
  • Breathtaking Panoramic Views from Double Balcony
  • Queen-Size Bed
  • Tea Making Facility
  • Ergonomic Workspace
  • Luxuriously Appointed Bathrooms
  • Hot/Cold Shower
  • Free Internet

Costs and Dates

Types of Accommodation

Single Occupancy

Bamboo Cottage

520 USD

Standard Room

550 USD

Panoramic Deluxe

580 USD

Note: All prices are inclusive of taxes.

Please Note: We can organize the training at any date on request. Please consult for your suitable date and time.

Helpful Tips Before You Arrive

Code of conduct

Like you, our other guests and students come to our retreat to recharge, meditate, practice yoga & meditation, study, find peace, and relax. To make the most of your stay, we ask that you carefully read our code of conduct so that all guests and students have the most serene and tranquil experience at Nepal Yoga Academy. We ask that you offer the love and respect you wish in return. We hope you have a pleasant stay.