Are you looking for a Yoga teacher training course in Nepal where legends hold the truth and heaven meets the earth?
Course Info
Our 200 Hour Teacher Training Course delivers a comprehensive, theoretical, and practical hands-on training program. Trainees emerge from our TTC as confident teachers with a solid teaching skill set ready to begin their careers. Alongside developing and perfecting the art of teaching, trainees also gain an understanding of the practice of yoga asanas, philosophy, physiology, adjusting, mantra chanting, chakras, anatomy, Ayurveda, mudras, pranayama and meditation, and other traditional and contemporary Yoga techniques.
Is It For You?
YTT 200-hour teacher training course is designed for both beginner and advanced yoga Enthusiasts. You can enroll in this certified yoga teacher training course if you have the well-built aspiration to uplift your lifestyle, teaching methodology, level of peace and comprehension within you through the yoga teacher training course.
Why us?
Located in the breathtaking landscapes of Nepal, Nepal Yoga Academy is a serene haven for yoga enthusiasts. Surrounded by nature’s beauty, it’s the perfect place to rejuvenate through yoga while soaking in the stunning environment. Our academy offers nourishing yogic food and a supportive team, creating an inspiring atmosphere for daily learning and growth.
With over 15 years of experience, Nepal Yoga Academy excels in imparting classical yoga wisdom, rooted in yoga philosophy and principles. Our learners benefit from an authentic and safe environment, guided by highly experienced instructors and gurus. The academy specializes in classical Hatha yoga and Patanjali’s Ashtanga, ensuring a genuine yoga education.
Our teaching is deeply rooted in tradition, strongly emphasizing understanding yoga from its historical and philosophical roots. This approach offers students a truly authentic yoga experience, immersing them in the age-old wisdom and yoga practices.
Value of certification
After finishing the 200 Hour Yoga Teacher Training at Nepal Yoga Academy, you’ll receive a Yoga Alliance Registered certification, enabling you to teach yoga anywhere in the world. This globally recognized certificate, accredited by Yoga Alliance USA, opens doors for you to register with any yoga alliance and start your international yoga teaching journey.
Key Features of this program
What You Will Learn
Inside the Course
Practice
- Prayer and mantra singing
- Satkarma- (cleansing techniques)
- Asana (postures)
- Body alignment and its importance in yoga
- Yoga safety guidelines
- Mudra and Bandha
- Pranayama (breathing)
- Guided teaching practice
.
Anatomy and physiology
- Physical anatomy & physiology
- The musculoskeletal system of the human body
- Typical areas of injury and its prevention
- Spinal movement and its health
- Movement limitations for certain conditions.
- Spiritual anatomy and physiology
- Nadis and Chakras
Yoga Philosophy
- Studying yoga philosophies and traditional texts
- Philosophy of Hatha Yoga from Hatha Yoga Pradipika
- Significant parts of Patanjali’s Yoga Sutra
- Yogic diet, Lifestyle, and ethics of a yoga teacher
- Applying yoga principles for daily peace, joy, and balance.
Teaching methodology
- Principles of demonstration
- Instruction-cueing
- Teaching styles
- The student’s process of learning
- Business skills
- Setting up classes
- Communication skills
- Observation, assisting, and correcting
Include
- 200 hours of in-depth teacher training sessions
- A sacred Fire Ceremony to mark the course’s end
- Enjoy three daily organic vegetarian/vegan meals and unlimited herbal teas
- Rest comfortably with 24 nights of accommodation
- Experience relaxation with one Ayurvedic massage and a Steam or Sauna session
- Receive essential materials, including a Yoga Manual Book, Yoga textbook, and stationery
- Earn a Yoga Alliance certificate affiliated with Yoga Alliance USA upon completion
- Venture into nature with a day of forest hiking and waterfall visits
- A 108 Sun salutation practice in the temple nestled on the hills
- Spacial Acro Yoga (partner yoga) session
- Benefit from post-course site membership and support calls with our teachers
Schedule
6.30 AM – 7.00 AM
Meditation & Chanting
7.00 AM – 7.15 AM
Tea break
7.15 AM – 8.00 AM
Pranayama (breathing practice)
8.00 AM – 8.15 AM
Tea break
8.15 AM – 9.30 AM
Asana practice
9.30 AM – 11.30 AM
Breakfast & rest
11.30 AM – 1.00 PM
Philosophy Lecture
1.00 PM – 2.00 PM
Lunch
2.00 PM – 3.30 PM
Self study
3.30 PM – 5.15 PM
Workshop & tea break
5.15 PM – 6.30 PM
Evening asana, relaxation/meditation
6.30 PM – onward
Dinner & rest
Panoramic Suite
Size: 38 m2
- Air Conditioning System
- Breathtaking Panoramic Views from Double Balcony
- Induction Cooking Facility and Tea Making Set
- Luxuriously Appointed Bathrooms
- Hot/Cold Shower
- Elegant King-Size Bed
- Ergonomic Study Space
- Spacious Living Area with Sophisticated Sofa Set
- Free Internet
Panoramic Suite
Size: 36 m2
- Air Conditioning System
- Breathtaking Panoramic Views from Double Balcony
- Induction Cooking Facility and Tea Making Set
- Luxuriously Appointed Bathrooms
- Hot/Cold Shower
- Elegant King-Size Bed
- Ergonomic Study Space
- Spacious Living Area with Sophisticated Sofa Set
- Free Internet
Panoramic Deluxe Room
Size: 24 m2
- Air Conditioning System
- Breathtaking Panoramic Views
- King-size bed with Double Balcony/ Dual Large Beds with Balcony
- Tea Making Facility
- Ergonomic Workspace
- Luxuriously Appointed Bathrooms
- Hot/Cold Shower
- Free Internet
Panoramic Deluxe Room
Size: 24 m2
- Air Conditioning System
- Breathtaking Panoramic Views
- King-size bed with Double Balcony/ Dual Large Beds with Balcony
- Tea Making Facility
- Ergonomic Workspace
- Luxuriously Appointed Bathrooms
- Hot/Cold Shower
- Free Internet
Standard Room
Size: 18 m2
.
- Expansive Room Layout
- Dual Large Beds
- Spacious Bathrooms
- Hot/Cold Shower
- Dedicated Workspace
- Scenic Panoramic Views
- Free Internet
Standard Room
Size: 18 m2
.
- Expansive Room Layout
- Dual Large Beds
- Spacious Bathrooms
- Hot/Cold Shower
- Dedicated Workspace
- Scenic Panoramic Views
- Free Internet
Bamboo Room
Size: 12 m2
- Spacious Rooms
- Two Separate Single Beds
- Attached Spacious Bathrooms
- Hot/Cold Shower
- Scenic Panoramic Views
- Free Internet
Bamboo Room
Size: 12 m2
- Spacious Rooms
- Two Separate Single Beds
- Attached Spacious Bathrooms
- Hot/Cold Shower
- Scenic Panoramic Views
- Free Internet
Costs and Dates
Yoga Teacher Training 200 Hours Certification Course is 25 Days long, starting on the 15th (at 3:00 Pm) of every month and ending on the 8th or 9th of the following month depending on the length of the month.
There will be a maximum of 16 students on each course.
Room Type
Single Occupancy
Double Occupancy
Bamboo Cottage
USD 1600
USD 1400
Standard Room
USD 1800
USD 1550
Panoramic Deluxe
USD 2350
USD 1750
Note: All prices are inclusive of taxes..
Weather
The weather in the retreat varies from season to season. During the months of December, January and February it gets quite cold especially in the mornings and in the evenings. The summer (March – June) months are warm and breezy .The rainy season (July – September) will be warm weather with occasional rain showers. Nepal has an electricity ration and scheduled power cuts are often. So:
We recommend the following:
- Warm clothing for evenings and mornings (winter)
- Warm socks and hat (winter)
- Waterproof walking shoes and outdoor wear (winter and rainy season)
- Sandals for around the retreat
- A warm cardigan or blanket/shawl for meditation
- A head lamp and batteries or flashlight
- Conservative dress for temple visits; Ideally cotton conservative dress for yoga (avoid crop tops and low cut tops, shorts, and see-through clothing)
- A refillable water bottle/thermos (drinking water and tea available on site)
- An open mind
- Personal medical kit
- Mosquito and bug repellents (summer and rainy season)
- Personal toiletries
Code of conduct
Like you, our other guests and students come to our retreat to recharge, meditate, practice yoga & meditation, study, find peace, and relax. To make the most of your stay, we ask that you carefully read our code of conduct so that all guests and students have the most serene and tranquil experience at Nepal Yoga Academy. We ask that you offer the love and respect you wish in return. We hope you have a pleasant stay.
Reviews
Read what your friends think about us:
The YTT Course was well-designed, guiding us step by step into the yoga world
Nepal Yoga Academy's 500-hr Teacher Training offers comprehensive learning with experienced teachers, diverse asana styles, and accessible, profound teachings fostering growth and connections.
Michael Gundacker
Life-changing experience at Nepal Yoga Academy
Achieved my dream at Nepal Yoga Academy with transformative 500-hour training by Dr. Chintamani. Immersive, dedicated, and highly recommended for aspiring yoga teachers.
Bettina Wenigwieser
What a place to become a 500h Yoga Teacher!
Nepal Yoga Academy's 500-hr Teacher Training: experienced instructors, diverse styles, and Guruji's profound teachings enhance skills, fostering growth and connections.
Sarah Heyer
Truly life changing experience
Nepal Yoga Academy, a transformative experience with Dr. Chintamani's excellent teaching, structured classes, and nurturing environment. Highly recommended for profound physical, mental, and spiritual growth.
Karolina Mackova
Sensitive and energetic teaching style
Dr. Chintamani, a compassionate yoga teacher, ignited a passion for Karma Yoga, offering valuable insights and inspiring teaching. Eager to return to his classes soon.
Fabienne Brigger
Fabulous retreat, amazing location
The retreat brought transformation through yoga, detox, hiking, and meditation. Dr. Chintamani's guidance and comfortable accommodations make it highly recommended for rejuvenation in a beautiful setting.
Fabienne Brigger
Our Photo Gallery
Visit our beautiful center and the photos we’ve taken during our course to decide for yourself. We are waiting for you to take this transforming journey with us in the birthplace of Yoga.
FAQs