Yoga Retreat Program

8-Days Yoga, Spiritual & Wellness retreat with cultural exploration

 

7 Nights 8 Days

8-Days Yoga

Program Info

Unveiling Inner Bliss

Embark on a transformative journey towards inner wellness with our exclusive Yoga Retreat Program nestled in the serene heart of Nepal. Immerse yourself in daily invigorating yoga asanas, purify your body through pranayama, and find tranquility in the depths of meditation. Our retreat introduces you to the ancient practices of Sat Karma and sound healing, aligning your energy with the universe.

Indulge in the luxurious blend of wellness, adventure, and cultural immersion with our Yoga Retreat Program. Rejuvenate with spa treatments, explore historic world heritage sites, and revel in the natural splendor of lush Himalayan trails. Whether seeking tranquility or joy, our retreat promises a harmonious experience in the lap of the Himalayas.

*This package is suitable for a group of 12 people and a Minimum of 2 people can book.

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Highlights of The Program

Holiday Highlights

Include
  • Daily guided meditation, Cleansing, Pranayama, Yoga asana/relaxation session
  • 2 Ayurveda oil massage
  • 2 Sauna/steam bath
  • 2 Sound healing
  • Delicious vegetarian meals and unlimited herbal tea
  • Hiking and sightseeing.
    • Bhaktapur Durbar Square
    • Nagarkot Sunrise & hiking
    • Hike to Nepal’s Oldest Temple Changunarayan (2 Hours – one way)
    • Waterfall hiking nearby 
    • Traditional temple visit
  • Campfire at the retreat 
  • Vedic Havan (Fire Ceremony): available for a group of a minimum of 6 people.
  • Short individual local hiking optional*
  • Stay at a comfortable, and Sanku Valley overlooking accommodation.
  • Unlimited Herbal Tea
  • Filtered Drinking Water
  • Free Internet

Please note that we can arrange an additional sightseeing tour upon your request. This will incur extra charges for transportation and guide services.

Exclude
  • The retreat package does not include transportation costs to/from the airport.
  • Visitor’s fees are not covered in the retreat package.
  • Additional night stays at the retreat are not included in the package.
  • Any expenses incurred while you are outside the retreat will be at your own cost.
  • Prepaid or postpaid pick-up and drop-off facilities can be arranged upon request

Schedule

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Day 1 – Arrival and Introduction to Relaxation

  • Arrival at Retreat Center
    • Welcome with Tea & checking in
    • Orientation & introduction session
    • Time for Relaxation in the Gardens
    • Note: please inform us beforehand if you plan to have a meal here. 
  • 5:00 pm: Tea Break
  • 5:30 pm: Yoga Asana Session
  • 7:00 pm: Dinner & Relaxation
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Day 2, 3, 4, 5, 6 & 7 – Enhancing the Practice on Typical Days

  • 6:30 am: Meditation
  • 7:00 am: Jala Neti Nasal Cleanse & Tea Break
  • 7:30 am: Pranayama Class
  • 8:30 am: Yoga Asana Session
  • 9:30 am: Breakfast
  • Midday Activities: Your typical days will be filled with a variety of activities that are both comfortable and feasible for you. Every day, you’ll get to explore different things. This includes visiting world heritage sites, going on nature hikes, and enjoying sunrise views. These activities will be planned differently each day to ensure a diverse and enjoyable experience. Activities include:
    • Spa activities & healing sessions
    • Nagarkot Sunrise & Bhaktapur Durbar Square visit
    • Hike to Nepal’s Oldest Temple Changunarayan (2 Hours – one way)
    • Waterfall hiking nearby 
    • Traditional temple visit
    • Yoga philosophy session
  • 5:00 pm: Tea Break
  • 5:30 pm: Yoga Asana Session
  • 7:00 pm: Dinner & Relaxation
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Day 8 – Integration and Departure

  • 6:30 am: Meditation
  • 7:00 am: Jala Neti Nasal Cleanse & Tea Break
  • 7:30 am: Pranayama Class
  • 8:30 am: Yoga Asana Session
  • 9:30 am: Breakfast
  • Morning Activity:
    • Cultural Experience of Fire Ceremony 
    • Preparation for your next journey
  • 12:00 pm: Check-out and Farewell

Schedule Disclaimer: Please note that the schedule is subject to change. The daily plan mentioned above is a suggested guideline and can be adjusted as per needs.

Accommodation Types

Immerse yourself in serenity at our retreat, nestled in the captivating Sanku valley surrounded by mountains. Choose from Bamboo Cottages, Standard Rooms, Panoramic Deluxe Rooms, or Panoramic Suite Rooms, each offering stunning views of the valley, dancing clouds, shimmering sunlight, and lush greenery for a truly tranquil experience.

Bamboo Cottage Room

Size: 12 m2

  • Spacious Rooms
  • Two Separate Single Beds
  • Attached Spacious Bathrooms
  • Hot/Cold Shower
  • Scenic Panoramic Views
  • Free Internet

Standard Room

Size: 18 m2

  • Expansive Room Layout
  • Dual Large Beds
  • Spacious Bathrooms
  • Hot/Cold Shower
  • Dedicated Workspace
  • Scenic Panoramic Views
  • Free Internet

Panoramic Deluxe Room

Size: 24 m2

  • Air Conditioning System
  • Breathtaking Panoramic Views
  • King-size bed with Double Balcony/ Dual Large Beds with Balcony
  • Tea Making Facility
  • Ergonomic Workspace
  • Luxuriously Appointed Bathrooms
  • Hot/Cold Shower
  • Free Internet

Panoramic Suite

Size: 36 m2

  • Air Conditioning System
  • Breathtaking Panoramic Views from Double Balcony
  • Induction Cooking Facility and Tea Making Set
  • Luxuriously Appointed Bathrooms
  • Hot/Cold Shower
  • Elegant King-Size Bed
  • Ergonomic Study Space
  • Spacious Living Area with Sophisticated Sofa Set
  • Free Internet

Accommodation Types

Immerse yourself in serenity at our retreat, nestled in the captivating Sanku valley surrounded by mountains. Choose from Bamboo Cottages, Standard Rooms, Panoramic Deluxe Rooms, or Panoramic Suite Rooms, each offering stunning views of the valley, dancing clouds, shimmering sunlight, and lush greenery for a truly tranquil experience.

Bamboo Cottage Room

Size: 12 m2

  • Spacious Rooms
  • Two Separate Single Beds
  • Attached Spacious Bathrooms
  • Hot/Cold Shower
  • Scenic Panoramic Views
  • Free Internet

Standard Room

Size: 18 m2

  • Expansive Room Layout
  • Dual Large Beds
  • Spacious Bathrooms
  • Hot/Cold Shower
  • Dedicated Workspace
  • Scenic Panoramic Views
  • Free Internet

Panoramic Deluxe Room

Size: 24 m2

  • Air Conditioning System
  • Breathtaking Panoramic Views
  • King-Size Bed with Double Balcony/ Dual Large Beds with Balcony
  • Tea Making Facility
  • Ergonomic Workspace
  • Luxuriously Appointed Bathrooms
  • Hot/Cold Shower
  • Free Internet

Panoramic Suite

Size: 36 m2

  • Air Conditioning System
  • Breathtaking Panoramic Views from Double Balcony
  • Induction Cooking Facility and Tea Making Set
  • Luxuriously Appointed Bathrooms
  • Hot/Cold Shower
  • Elegant King-Size Bed
  • Ergonomic Study Space
  • Spacious Living Area with Sophisticated Sofa Set
  • Free Internet

Costs and Dates

Types of Accommodation

 Single Occupancy

 Double Occupancy

Bamboo Cottage

USD 480

USD 770

Standard Room

USD 525

USD 840

Panoramic Deluxe

USD 595

USD 980

Note: All prices are inclusive of taxes.

Costs and Dates

Types of Accommodation

Single Occupancy

Double Occupancy

Bamboo Cottage

USD 480

USD 770

Standard Room

USD 525

USD 840

Panoramic Deluxe

USD 595

USD 980

Note: All prices are inclusive of taxes.

Costs and Dates

Choose Your Suitable Package:

Up to 3-Nights Stay: Starts at $70/night per person

Types of Accommodation

Single Occupancy

Double Occupancy

Bamboo Cottage

70 US$

110 US$

Standard Room

75 US$

120 US$

Panoramic Deluxe

85 US$

140 US$

Panoramic Suite

95 US$

160 US$

Serene Stay (4-6 nights): Starts at $65/night per person

Types of Accommodation

Single Occupancy

Double Occupancy

Bamboo Cottage

65 US$

100 US$

Standard Room

70 US$

110 US$

Panoramic Deluxe

80 US$

130 US$

Panoramic Suite

90 US$

140 US$

Ultimate Retreat (7+ nights): Starts at $60/night per person

Types of Accommodation

Single Occupancy

Double Occupancy

Bamboo Cottage

60 US$

90 US$

Standard Room

65 US$

100 US$

Panoramic Deluxe

75 US$

120 US$

Panoramic Suite

85 US$

130 US$

Yoga Holiday Package can be booked any time of the year, however, some activities may be seasonal, please inquire when booking!

Weather

The weather in the retreat varies from season to season. It gets quite cold in December, January, and February, especially in the mornings and evenings. The summer (March – June) months are warm and breezy. The rainy season (July – September) will be warm weather with occasional rain showers. Nepal has an electricity ration and scheduled power cuts are often. So,

We recommend the following:

  • Warm clothing for evenings and mornings (winter)
  • Warm socks and hat (winter)
  • Waterproof walking shoes and outdoor wear (winter and rainy season)
  • Sandals for around the retreat
  • A warm cardigan or blanket/shawl for meditation
  • A head lamp and batteries or flashlight
  • Conservative dress for temple visits; Ideally cotton conservative dress for yoga (avoid crop tops and low cut tops, shorts, and see-through clothing)
  • A refillable water bottle/thermos (drinking water and tea available on site)
  • An open mind
  • Personal medical kit
  • Mosquito and bug repellents (summer and rainy season)
  • Personal toiletries

Weather

The weather in the retreat varies from season to season. It gets quite cold in December, January, and February, especially in the mornings and evenings. The summer (March – June) months are warm and breezy. The rainy season (July – September) will be warm weather with occasional rain showers. Nepal has an electricity ration and scheduled power cuts are often. So,

We recommend the following:

  • Warm clothing for evenings and mornings (winter)
  • Warm socks and hat (winter)
  • Waterproof walking shoes and outdoor wear (winter and rainy season)
  • Sandals for around the retreat
  • A warm cardigan or blanket/shawl for meditation
  • A head lamp and batteries or flashlight
  • Conservative dress for temple visits; Ideally cotton conservative dress for yoga (avoid crop tops and low cut tops, shorts, and see-through clothing)
  • A refillable water bottle/thermos (drinking water and tea available on site)
  • An open mind
  • Personal medical kit
  • Mosquito and bug repellents (summer and rainy season)
  • Personal toiletries

Helpful Tips Before You Arrive

Helpful Tips Before You Arrive

Code of conduct

Like you, our other guests and students come to our retreat to recharge, meditate, practice yoga & meditation, study, find peace, and relax. To make the most of your stay, we ask that you carefully read our code of conduct so that all guests and students have the most serene and tranquil experience at Nepal Yoga Academy. We ask that you offer the love and respect you wish in return. We hope you have a pleasant stay.

Code of conduct

Like you, our other guests and students come to our retreat to recharge, meditate, practice yoga & meditation, study, find peace, and relax. To make the most of your stay, we ask that you carefully read our code of conduct so that all guests and students have the most serene and tranquil experience at Nepal Yoga Academy. We ask that you offer the love and respect you wish in return. We hope you have a pleasant stay.

FAQs

Yes, visitors are welcome but visitors’ fees are charged for the visit.

You can extend your stay, however, the additional night fees will be charged.
Yes. Let us know what you are allergic to and we will provide you meals according to it.
It’s up to you. We suggest you stick to the diet we provide here if you want to have the maximum benefit of this healing package.

You can book any time if there is availability.

FAQs

Yes, visitors are welcome but visitors’ fees are charged for the visit.

You can extend your stay, however, the additional night fees will be charged.
Yes. Let us know what you are allergic to and we will provide you meals according to it.
It’s up to you. We suggest you stick to the diet we provide here if you want to have the maximum benefit of this healing package.

You can book any time if there is availability.