Flexion Poses (Forward Bends)

Standing Split Pose

Urdhva Prasarita Eka Padasana

Yogic Sleep Pose

Yoga Nidrasana

Intense Side Stretch Pose

Parsvottanasana

Crown Based Pose

Moordhasana

Hand To Foot Pose

Padahastasana

Tortoise Pose

Koormasana

Back Streching Pose

Paschimottanasana

Standing Half-Bound Lotus Forward Bend Pose

Ardha Baddha Padmottanasana

Head to Knee Pose

Janu Sirsasana