Lateral Extension Poses (Side Bends)

Extended Side Angle Pose

Utthita Parsvakonasana

Revolved Triangle Pose

Parivritta Trikonasana

Extended Side Triangle Pose

Utthita Trikonasana

Wild Thing Pose

Chamatkarasana

Gate Pose

Parighasana

Revolved Head To Knee Pose

Parivritta Janu Sirsasana

Side Plank Pose With Lower Leg Lifted

Vashisthasana II

Side Plank Pose

Vashisthasana I

Half Moon Pose–Standing

Ardha Chandrasana – Standing