Anti-Aging & Longevity
Path to Spiritual Growth
Path to Spiritual Growth
Nutritious Vegetarian Cuisine
Nutritious Vegetarian Cuisine
Expert Guidance
Expert Guidance
Twice Daily Hatha Yoga
Twice Daily Hatha Yoga
Shirodhara Therapy
Shirodhara Therapy
Holistic Wellness Treatments
Holistic Wellness Treatments
Freedom and Flexibility
Freedom and Flexibility
Complimentary Wellness Activities
Complimentary Wellness Activities
Panoramic Himalayan Views
Panoramic Himalayan Views
Traditional Bamboo Cottages
Traditional Bamboo Cottages
Professional Development and Ethical Practices
Professional Development and Ethical Practices
Sound Healing Techniques and Tools
Sound Healing Techniques and Tools
Chanting and Singing for Transformational Healing
Chanting and Singing for Transformational Healing
Philosophical and Spiritual Engagement
Philosophical and Spiritual Engagement
Exploration of Subtle Energies and the Heart-Mind Connection
Exploration of Subtle Energies and the Heart-Mind Connection
Advanced Theoretical and Practical Integration
Advanced Theoretical and Practical Integration
Certificate of Completion
Certificate of Completion
Personal Transformation Journey
Personal Transformation Journey
Philosophical Underpinnings of Sound Healing
Philosophical Underpinnings of Sound Healing
Hands-On Experience with Healing Tools
Hands-On Experience with Healing Tools
Interactive Learning Environment
Interactive Learning Environment
Deep Dive into Sound Healing Principles
Deep Dive into Sound Healing Principles
Blending Ancient Wisdom with Modern Practice
Blending Ancient Wisdom with Modern Practice
Personal Growth and Transformation
Personal Growth and Transformation
Comfortable Accommodation
Comfortable Accommodation
Local Excursions
Local Excursions
Seasonal Adaptation
Seasonal Adaptation
Mindfulness & Meditation
Mindfulness & Meditation
Yoga & Stretching Sessions
Yoga & Stretching Sessions
Nourishing Vegetarian Cuisine (Daily Fresh made vegetarian meals)
Nourishing Vegetarian Cuisine (Daily Fresh made vegetarian meals)
Anti-Aging & Longevity
Anti-Aging & Longevity
Spa and massage
Spa and massage
Invigorate, Relax and Energize
Invigorate, Relax and Energize
Sleep Quality & Insomnia
Sleep Quality & Insomnia
Samit Gautam
Samit Gautam
Rukesh Prajapati
Rukesh Prajapati
Mathew Docherty
Mathew Docherty
Dr. Dipika Hada
Dr. Dipika Hada
Arash Noorghorbani
Arash Noorghorbani
Narayan Prasad Adhikari
Narayan Prasad Adhikari
Lotus Headstand Pose
Padma Sirsasana
Lotus Headstand Pose
Padma Sirsasana
Revolved Bound Triangle Pose
Parivritta Baddha Trikonasana
Revolved Bound Triangle Pose
Parivritta Baddha Trikonasana
Standing Split Pose
Urdhva Prasarita Eka Padasana
Standing Split Pose
Urdhva Prasarita Eka Padasana
Firefly Pose
Tittibhasana
Firefly Pose
Tittibhasana
Full Lord Shiva Pose
Purna Natarajasana
Full Lord Shiva Pose
Purna Natarajasana
Lotus Crane Pose
Padma Bakasana
Lotus Crane Pose
Padma Bakasana
Flying Pigeon Pose
Eka Pada Galavasana
Flying Pigeon Pose
Eka Pada Galavasana
One-Legged Crane Pose
Eka Pada Bakasana
One-Legged Crane Pose
Eka Pada Bakasana
Side Crane Pose
Parsva Bakasana
Side Crane Pose
Parsva Bakasana
Cockerel Pose
Kukkutasana
Cockerel Pose
Kukkutasana
One-Legged Full Scorpion Pose
Eka Pada Purna Vrischikasana
One-Legged Full Scorpion Pose
Eka Pada Purna Vrischikasana
Full Scorpion Pose
Purna Vrischikasana
Full Scorpion Pose
Purna Vrischikasana
Lotus Peacock Pose
Padma Mayurasana
Lotus Peacock Pose
Padma Mayurasana
Bound/Locked Lotus Pose
Baddha Padmasana
Bound/Locked Lotus Pose
Baddha Padmasana
Full Bow Pose
Purna Dhanurasana
Full Bow Pose
Purna Dhanurasana
Full Cobra Pose
Purna Bhujangasana
Full Cobra Pose
Purna Bhujangasana
Full Locust Pose
Purna Shalabhasana
Full Locust Pose
Purna Shalabhasana
Pose Dedicated to the Sage Kaundinya
Eka Pada Kaundinyasana    Â
Pose Dedicated to the Sage Kaundinya
Eka Pada Kaundinyasana    Â
Lord Hanuman/Split Pose
HanumanasanaÂ
Lord Hanuman/Split Pose
HanumanasanaÂ
Pigeon Pose II
Kapotasana-II
Pigeon Pose II
Kapotasana-II
Pigeon Pose I
Kapotasana-I
Pigeon Pose I
Kapotasana-I
Yogic Sleep Pose
Yoga Nidrasana
Yogic Sleep Pose
Yoga Nidrasana
Destroyer Of The Universe Pose
Bhairavasana
Destroyer Of The Universe Pose
Bhairavasana
Headstand Pose
Shirshasana
Headstand Pose
Shirshasana
Advanced Yoga Poses
Advanced Yoga Poses
Downward Facing Tree Pose/Handstand
Adho Mukha Vriksasana
Downward Facing Tree Pose/Handstand
Adho Mukha Vriksasana
Eight Angle Pose
Astavakrasana
Eight Angle Pose
Astavakrasana
Scorpion Pose
Vrischikasana
Scorpion Pose
Vrischikasana
Raised Hand to Big Toe Pose
Utthita Hasta PadangusthasanaÂ
Raised Hand to Big Toe Pose
Utthita Hasta PadangusthasanaÂ
Eagle Pose
Garudasana
Eagle Pose
Garudasana
Lord Shiva Pose
Natarajasana
Lord Shiva Pose
Natarajasana
Intermediate Yoga Poses
Intermediate Yoga Poses
Expert
Expert
Stress & Anxiety Reduction
Stress & Anxiety Reduction
Trauma & Emotional Healing
Trauma & Emotional Healing
Relaxing
Relaxing
Energizing
Energizing
Mood & Emotional Regulation
Mood & Emotional Regulation
Spiritual Growth & Self-Realization
Spiritual Growth & Self-Realization
Mindfulness & Awareness
Mindfulness & Awareness
Integration & Mind-Body Harmony
Integration & Mind-Body Harmony
Focus & Cognitive Function
Focus & Cognitive Function
Energy Balancing
Energy Balancing
Pregnancy & Postpartum
Pregnancy & Postpartum
Menstrual Health & Menopause
Menstrual Health & Menopause
Male Sexual Health
Male Sexual Health
Female Sexual Health
Female Sexual Health
Skin & Dermatological Health
Skin & Dermatological Health
Renal & Urinary Health
Renal & Urinary Health
Oral & Dental Health
Oral & Dental Health
Ophthalmic Health (Eye Care)
Ophthalmic Health (Eye Care)
Neurological & Mental Health
Neurological & Mental Health
Musculoskeletal & Joint Health
Musculoskeletal & Joint Health
Lymphatic & Immune System
Lymphatic & Immune System
Hormonal & Endocrine System
Hormonal & Endocrine System
Digestive & Gastrointestinal Health
Digestive & Gastrointestinal Health
Cardio-Respiratory System
Cardio-Respiratory System
Nerve Pain & Neuropathy
Nerve Pain & Neuropathy
Migraine & Headache Relief
Migraine & Headache Relief
Injury Rehabilitation
Injury Rehabilitation
Chronic Pain Management
Chronic Pain Management
Acute Pain Relief
Acute Pain Relief
Wrist and Forearm Strength
Wrist and Forearm Strength
Rotation (Twists)
Rotation (Twists)
Spinal Flexors and Extensors
Spinal Flexors and Extensors
Lateral Extension (Side Bends)
Lateral Extension (Side Bends)
Shoulder Openers
Shoulder Openers
Flexion (Forward Bends)
Flexion (Forward Bends)
Extension (Backbends)
Extension (Backbends)
Quadricep Stretchers
Quadricep Stretchers
Pelvic Floor Engagement
Pelvic Floor Engagement
Neck Relaxers
Neck Relaxers
Hip Openers
Hip Openers
Hamstring Openers
Hamstring Openers
Full Body Engagers
Full Body Engagers
Chest and Lung Openers
Chest and Lung Openers
Calf and Ankle Stretchers
Calf and Ankle Stretchers
Arm and Shoulder Strength
Arm and Shoulder Strength
Abdominal and Core Strength
Abdominal and Core Strength
Throat Chakra (Vishuddha)
Throat Chakra (Vishuddha)
Third-Eye Chakra (Ajna)
Third-Eye Chakra (Ajna)
Solar Plexus Chakra (Manipura)
Solar Plexus Chakra (Manipura)
Sacral Chakra (Swadhisthana)
Sacral Chakra (Swadhisthana)
Root Chakra (Muladhara)
Root Chakra (Muladhara)
Heart Chakra (Anahata)
Heart Chakra (Anahata)
Crown Chakra (Sahasrara)
Crown Chakra (Sahasrara)
Tree Pose
Vriksasana
Tree Pose
Vriksasana
All Asanas
All Asanas
Flying Horse Pose
Vatayanasana
Flying Horse Pose
Vatayanasana
Goddess Pose
Utkata KonasanaÂ
Goddess Pose
Utkata KonasanaÂ
Revolved Crescent Lunge Pose
Parivritta AnjaneyasanaÂ
Revolved Crescent Lunge Pose
Parivritta AnjaneyasanaÂ
Revolved Chair Pose
Parivritta Utkatasana
Revolved Chair Pose
Parivritta Utkatasana
Rrevolved Extended Side Angle Pose
Parivritta Parsvakonasana
Rrevolved Extended Side Angle Pose
Parivritta Parsvakonasana
Extended Side Angle Pose
Utthita Parsvakonasana
Extended Side Angle Pose
Utthita Parsvakonasana
Revolved Triangle Pose
Parivritta Trikonasana
Revolved Triangle Pose
Parivritta Trikonasana
Extended Side Triangle Pose
Utthita Trikonasana
Extended Side Triangle Pose
Utthita Trikonasana
Intense Side Stretch Pose
Parsvottanasana
Intense Side Stretch Pose
Parsvottanasana
Reverse Warrior Pose
Viparita Virabhadrasana
Reverse Warrior Pose
Viparita Virabhadrasana
Warrior Pose III
Virabhadrasana III
Warrior Pose III
Virabhadrasana III
Warrior Pose II
Virabhadrasana II
Warrior Pose II
Virabhadrasana II
Head To Toe Pose
Sirsha Padangusthasana
Head To Toe Pose
Sirsha Padangusthasana
Crown Based Pose
Moordhasana
Crown Based Pose
Moordhasana
Hand To Foot Pose
Padahastasana
Hand To Foot Pose
Padahastasana
Back Pose
Pristhasana
Back Pose
Pristhasana
Wild Thing Pose
Chamatkarasana
Wild Thing Pose
Chamatkarasana
Dolphin Pose
Ardha Pincha Mayurasana
Dolphin Pose
Ardha Pincha Mayurasana
Mountain Pose
Parvatasana
Mountain Pose
Parvatasana
Gate Pose
Parighasana
Gate Pose
Parighasana
Lizard Pose II
Uttana Pristhasana II
Lizard Pose II
Uttana Pristhasana II
General Rules Of Asana Practice
General Rules Of Asana Practice
Leading A Yoga Class (Part Two)
Leading A Yoga Class (Part Two)
Leading A Yoga Class (Part One)
Leading A Yoga Class (Part One)
Introduction to Pranayama
Introduction to Pranayama
General Rules of Pranayama Practices
General Rules of Pranayama Practices
Selecting Asanas For Pranayama
Selecting Asanas For Pranayama
Hero2
Hero2
Hero1
Hero1
Lizard Pose I
Uttana Pristhasana I
Lizard Pose I
Uttana Pristhasana I
Half Moon Pose-Kneeling
Ardha Chandrasana
Half Moon Pose-Kneeling
Ardha Chandrasana
One-Legged King Pigeon Pose
Eka Pada Rajakapotasana
One-Legged King Pigeon Pose
Eka Pada Rajakapotasana
Garland Pose
Malasana
Garland Pose
Malasana
Tortoise Pose
Koormasana
Tortoise Pose
Koormasana
Revolved Head To Knee Pose
Parivritta Janu Sirsasana
Revolved Head To Knee Pose
Parivritta Janu Sirsasana
Legs Spread Back Stretch Pose
Pada Prasara Paschimottanasana
Legs Spread Back Stretch Pose
Pada Prasara Paschimottanasana
Cat Stretch Pose
Marjari Asana
Cat Stretch Pose
Marjari Asana
Tiger Pose
Vyaghrasana
Tiger Pose
Vyaghrasana
Pose Dedicated To Sage Marichi
Marichyasana
Pose Dedicated To Sage Marichi
Marichyasana
Half Spinal Twist Pose
Ardha Matsyendrasana
Half Spinal Twist Pose
Ardha Matsyendrasana
Twisted Pose
Vakrasana
Twisted Pose
Vakrasana
Cow Face Pose
Gomukhasana
Cow Face Pose
Gomukhasana
Unsupported Back Stretching Pose
Niralamba Paschimottanasana
Unsupported Back Stretching Pose
Niralamba Paschimottanasana
Spinal Column Pose
Merudandasana
Spinal Column Pose
Merudandasana
Celibate’s Pose
Brahmacharyasana
Celibate’s Pose
Brahmacharyasana
Side Plank Pose With Lower Leg Lifted
Vashisthasana II
Side Plank Pose With Lower Leg Lifted
Vashisthasana II
Side Plank Pose
Vashisthasana I
Side Plank Pose
Vashisthasana I
Crane Pose
Bakasana
Crane Pose
Bakasana
Tip Toe Pose
padangushthasana
Tip Toe Pose
padangushthasana
Lotus Shoulder Stand pose
Padma Sarvangasana
Lotus Shoulder Stand pose
Padma Sarvangasana
Upward Plank Pose
Purvottanasana
Upward Plank Pose
Purvottanasana
One Raised Leg To Head Pose
Eka Padottanasana
One Raised Leg To Head Pose
Eka Padottanasana
Intense Three Limbs Back Stretching Pose
Tiriang Mukhaikapada Paschimottanasana
Intense Three Limbs Back Stretching Pose
Tiriang Mukhaikapada Paschimottanasana
Back Streching Pose
Paschimottanasana
Back Streching Pose
Paschimottanasana
Raised Legs Pose
Uttana Padasana
Raised Legs Pose
Uttana Padasana
Dr. Chintamani Gautam (Guruji)
Dr. Chintamani Gautam (Guruji)
Warren Buttery
Warren Buttery
Dr. Nivedita Pradhan
Dr. Nivedita Pradhan
Special Categories
Special Categories
Pain Management
Pain Management
Fabulous retreat, amazing location
Fabulous retreat, amazing location
Sensitive and energetic teaching style
Sensitive and energetic teaching style
Truly life changing experience
Truly life changing experience
The YTT Course was well-designed, guiding us step by step into the yoga world
The YTT Course was well-designed, guiding us step by step into the yoga world
Life-changing experience at Nepal Yoga Academy
Life-changing experience at Nepal Yoga Academy
Two-Legged Inverted Staff Pose
Dwi Pada Viparita Dandasana
Two-Legged Inverted Staff Pose
Dwi Pada Viparita Dandasana
Half Moon Pose–Standing
Ardha Chandrasana
Half Moon Pose–Standing
Ardha Chandrasana
Standing Half-Bound Lotus Forward Bend Pose
Ardha Baddha Padmottanasana
Standing Half-Bound Lotus Forward Bend Pose
Ardha Baddha Padmottanasana
Half Bound Lotus Back Stretching Pose
Ardha Baddha Padma Paschimottanasana
Half Bound Lotus Back Stretching Pose
Ardha Baddha Padma Paschimottanasana
Archer’s Pose
Akarna Dhanurasana
Archer’s Pose
Akarna Dhanurasana
Peacock Pose
Mayurasana
Peacock Pose
Mayurasana
Scale Pose
Tolasana
Scale Pose
Tolasana
Fish Pose
Matsyasana
Fish Pose
Matsyasana
Head to Knee Pose
Janu Sirsasana
Head to Knee Pose
Janu Sirsasana
Inversion Asanas
Inversion Asanas
Prone Asanas (lying on the stomach)
Prone Asanas (lying on the stomach)
Supine Asanas (lying on the back)
Supine Asanas (lying on the back)
Seated Asanas
Seated Asanas
Standing Asanas
Standing Asanas
Body Form
Body Form
Hidden Lotus Pose
Gupta Padmasana
Hidden Lotus Pose
Gupta Padmasana
Spinal Movements
Spinal Movements
Sleeping Lotus Pose
Supta Padmasana
Sleeping Lotus Pose
Supta Padmasana
Psychic Union Pose
Yoga Mudrasana
Psychic Union Pose
Yoga Mudrasana
Moon Pose
Shashankasana
Moon Pose
Shashankasana
Camel Pose
Ustrasana
Camel Pose
Ustrasana
Sleeping Thunderbolt Pose
Supta Vajrasana
Sleeping Thunderbolt Pose
Supta Vajrasana
Frog Pose
Mandukasana
Frog Pose
Mandukasana
Bow Pose
Dhanurasana
Bow Pose
Dhanurasana
Downward Facing Boat Pose
Adhomukha Naukasana
Downward Facing Boat Pose
Adhomukha Naukasana
cobra Pose
Bhujangasana
cobra Pose
Bhujangasana
Snake Pose
Sarpasana
Snake Pose
Sarpasana
Locust Pose
Shalabhasana
Locust Pose
Shalabhasana
wheel Pose
Chakrasana
wheel Pose
Chakrasana
Shoulder Pose
Kandharasana
Shoulder Pose
Kandharasana
Shoulder Stand Pose
Sarvangasana
Shoulder Stand Pose
Sarvangasana
Plough Pose
Asana Template Post
Plough Pose
Asana Template Post
Beginner
Beginner
Ear Pressure Pose
Karna Pidasana
Ear Pressure Pose
Karna Pidasana
Plough Pose
Halasana
Plough Pose
Halasana
Extended Fish Pose
Uttana Matsyasana
Extended Fish Pose
Uttana Matsyasana
Boat Pose
Naukasana
Boat Pose
Naukasana
Navel Seeing Pose
Nabhi Darsanasana
Navel Seeing Pose
Nabhi Darsanasana
Vivek Paudel
Vivek Paudel
What a place to become a 500h Yoga Teacher!
What a place to become a 500h Yoga Teacher!
Anti-Aging & Longevity
Headstand Pose
Shirshasana
Headstand Pose
Shirshasana
Lord Shiva Pose
Natarajasana
Lord Shiva Pose
Natarajasana
Tree Pose
Vriksasana
Tree Pose
Vriksasana
Warrior Pose II
Virabhadrasana II
Warrior Pose II
Virabhadrasana II
Mountain Pose
Parvatasana
Mountain Pose
Parvatasana
Cow Face Pose
Gomukhasana
Cow Face Pose
Gomukhasana
Half Moon Pose–Standing
Ardha Chandrasana
Half Moon Pose–Standing
Ardha Chandrasana
Head to Knee Pose
Janu Sirsasana
Head to Knee Pose
Janu Sirsasana