Parsvottanasana

Guruji2024-12-09T11:16:31+00:00October 28th, 2023|

Preparation Stand upright with a straight spine, keeping your shoulders[Read More...]

Virabhadrasana III

Guruji2024-12-16T12:00:43+00:00October 27th, 2023|

Preparation Stand upright, keeping your spine straight and shoulders relaxed.[Read More...]

Guruji2025-01-05T07:37:07+00:00October 27th, 2023|

Guruji2024-12-04T09:08:53+00:00October 27th, 2023|

Guruji2024-12-16T10:36:48+00:00October 27th, 2023|

Preparation Stand upright with a straight spine, relaxed shoulders, arms[Read More...]

Guruji2024-10-02T06:35:08+01:00October 25th, 2023|

Guruji2024-10-02T06:32:39+01:00October 25th, 2023|

Guruji2024-10-08T05:09:18+01:00October 25th, 2023|

Guruji2024-11-21T10:15:32+00:00October 18th, 2023|