Body Form

Meaning:

Preparation

Getting into position

Coming out of position

Tips

Precautions

Avoid

Be careful

Benefits

General

Therapeutic

Related Posts

  • 43 Marjari Asan B - YogPlan

    Marjari Asana

    Marjari Asana

  • Virabhadrasana III - YogPlan

    Virabhadrasana III

    Virabhadrasana III

  • 8 Kandarasan - YogPlan

    Kandharasana

    Kandharasana