Body Form

Meaning:

Preparation

Getting into position

Coming out of position

Tips

Precautions

Avoid

Be careful

Benefits

General

Therapeutic

Related Posts

  • 103 Padma Bakasan - YogPlan

    Padma Bakasana

    Padma Bakasana

  • 72 Utkata Konasan 2 - YogPlan

    Utkata Konasana 

    Utkata Konasana 

  • 84 Sirshasan - YogPlan

    Shirshasana

    Shirshasana