Digestive & Gastrointestinal Health

Standing Split Pose

Urdhva Prasarita Eka Padasana

Firefly Pose

Tittibhasana

Lotus Crane Pose

Padma Bakasana

Flying Pigeon Pose

Eka Pada Galavasana

One-Legged Crane Pose

Eka Pada Bakasana

One-Legged Full Scorpion Pose

Eka Pada Purna Vrischikasana

Full Scorpion Pose

Purna Vrischikasana

Bound/Locked Lotus Pose

Baddha Padmasana

Full Bow Pose

Purna Dhanurasana

Full Cobra Pose

Purna Bhujangasana

Pose Dedicated to the Sage Kaundinya

Eka Pada Kaundinyasana     

Yogic Sleep Pose

Yoga Nidrasana

Destroyer Of The Universe Pose

Bhairavasana

Eagle Pose

Garudasana

Crown Based Pose

Moordhasana

Hand To Foot Pose

Padahastasana

Garland Pose

Malasana

Half Spinal Twist Pose

Ardha Matsyendrasana

Unsupported Back Stretching Pose

Niralamba Paschimottanasana

Spinal Column Pose

Merudandasana

One Raised Leg To Head Pose

Eka Padottanasana

Back Streching Pose

Paschimottanasana

Raised Legs Pose

Uttana Padasana

Peacock Pose

Mayurasana

Head to Knee Pose

Janu Sirsasana

Psychic Union Pose

Yoga Mudrasana

Sleeping Thunderbolt Pose

Supta Vajrasana

cobra Pose

Bhujangasana

Snake Pose

Sarpasana

wheel Pose

Chakrasana

Plough Pose

Halasana

Extended Fish Pose

Uttana Matsyasana

Boat Pose

Naukasana

Navel Seeing Pose

Nabhi Darsanasana