Musculoskeletal & Joint Health

  • tree pose

    Tree Pose

    Vriksasana

    tree pose

    Tree Pose

    Vriksasana

  • - YogPlan

    Revolved Triangle Pose

    Parivritta Trikonasana

    - YogPlan

    Revolved Triangle Pose

    Parivritta Trikonasana

  • Pyramid-Pose-Intense-Side-Stretch

    Intense Side Stretch Pose

    Parsvottanasana

    Pyramid-Pose-Intense-Side-Stretch

    Intense Side Stretch Pose

    Parsvottanasana

  • - YogPlan

    Warrior Pose II

    Virabhadrasana II

    - YogPlan

    Warrior Pose II

    Virabhadrasana II

  • Downward-Facing-Dog

    Mountain Pose

    Parvatasana

    Downward-Facing-Dog

    Mountain Pose

    Parvatasana

  • - YogPlan

    Half Moon Pose-Kneeling

    Ardha Chandrasana

    - YogPlan

    Half Moon Pose-Kneeling

    Ardha Chandrasana

  • - YogPlan

    One-Legged King Pigeon Pose

    Eka Pada Rajakapotasana

    - YogPlan

    One-Legged King Pigeon Pose

    Eka Pada Rajakapotasana

  • - YogPlan

    Revolved Head To Knee Pose

    Parivritta Janu Sirsasana

    - YogPlan

    Revolved Head To Knee Pose

    Parivritta Janu Sirsasana

  • - YogPlan

    Half Spinal Twist Pose

    Ardha Matsyendrasana

    - YogPlan

    Half Spinal Twist Pose

    Ardha Matsyendrasana

  • - YogPlan

    Cow Face Pose

    Gomukhasana

    - YogPlan

    Cow Face Pose

    Gomukhasana

  • Half-Moon-Pose

    Half Moon Pose–Standing

    Ardha Chandrasana

    Half-Moon-Pose

    Half Moon Pose–Standing

    Ardha Chandrasana

  • Reclined-Hero-Pose

    Sleeping Thunderbolt Pose

    Supta Vajrasana

    Reclined-Hero-Pose

    Sleeping Thunderbolt Pose

    Supta Vajrasana

Musculoskeletal & Joint Health

  • - YogPlan

    Half Spinal Twist Pose

    Ardha Matsyendrasana

    - YogPlan

    Half Spinal Twist Pose

    Ardha Matsyendrasana

  • - YogPlan

    Cow Face Pose

    Gomukhasana

    - YogPlan

    Cow Face Pose

    Gomukhasana

  • Half-Moon-Pose

    Half Moon Pose–Standing

    Ardha Chandrasana

    Half-Moon-Pose

    Half Moon Pose–Standing

    Ardha Chandrasana

  • Reclined-Hero-Pose

    Sleeping Thunderbolt Pose

    Supta Vajrasana

    Reclined-Hero-Pose

    Sleeping Thunderbolt Pose

    Supta Vajrasana