Poses For Digestive And Gastrointestinal Health

  • Standing-Split-Pose

    Standing Split Pose

    Urdhva Prasarita Eka Padasana

    Standing-Split-Pose

    Standing Split Pose

    Urdhva Prasarita Eka Padasana

  • Firefly-Pose

    Firefly Pose

    Tittibhasana

    Firefly-Pose

    Firefly Pose

    Tittibhasana

  • Lotus Crane Pose

    Padma Bakasana

    Lotus Crane Pose

    Padma Bakasana

  • Flying Pigeon Pose

    Eka Pada Galavasana

    Flying Pigeon Pose

    Eka Pada Galavasana

  • One-Legged Crane Pose

    Eka Pada Bakasana

    One-Legged Crane Pose

    Eka Pada Bakasana

  • - YogPlan

    One-Legged Full Scorpion Pose

    Eka Pada Purna Vrischikasana

    - YogPlan

    One-Legged Full Scorpion Pose

    Eka Pada Purna Vrischikasana

  • scorpion

    Full Scorpion Pose

    Purna Vrischikasana

    scorpion

    Full Scorpion Pose

    Purna Vrischikasana

  • Bound/Locked Lotus Pose

    Baddha Padmasana

    Bound/Locked Lotus Pose

    Baddha Padmasana

  • full bow pose

    Full Bow Pose

    Purna Dhanurasana

    full bow pose

    Full Bow Pose

    Purna Dhanurasana

  • Full Cobra Pose

    Purna Bhujangasana

    Full Cobra Pose

    Purna Bhujangasana

  • Dedicated-to-the-Sage-Koundinya

    Pose Dedicated to the Sage Kaundinya

    Eka Pada Kaundinyasana     

    Dedicated-to-the-Sage-Koundinya

    Pose Dedicated to the Sage Kaundinya

    Eka Pada Kaundinyasana     

  • Yogic Sleep Pose

    Yoga Nidrasana

    Yogic Sleep Pose

    Yoga Nidrasana

  • Destroyer Of The Universe Pose

    Bhairavasana

    Destroyer Of The Universe Pose

    Bhairavasana

  • egle

    Eagle Pose

    Garudasana

    egle

    Eagle Pose

    Garudasana

  • Wide-Legged-Standing-Forward-Bend-Pose

    Crown Based Pose

    Moordhasana

    Wide-Legged-Standing-Forward-Bend-Pose

    Crown Based Pose

    Moordhasana

  • Standing-Forward-Bend

    Hand To Foot Pose

    Padahastasana

    Standing-Forward-Bend

    Hand To Foot Pose

    Padahastasana

  • garland pose

    Garland Pose

    Malasana

    garland pose

    Garland Pose

    Malasana

  • - YogPlan

    Half Spinal Twist Pose

    Ardha Matsyendrasana

    - YogPlan

    Half Spinal Twist Pose

    Ardha Matsyendrasana

  • Upward-Facing-Forward-Bend-Pos

    Unsupported Back Stretching Pose

    Niralamba Paschimottanasana

    Upward-Facing-Forward-Bend-Pos

    Unsupported Back Stretching Pose

    Niralamba Paschimottanasana

  • Spinal Column Pose

    Merudandasana

    Spinal Column Pose

    Merudandasana

  • - YogPlan

    One Raised Leg To Head Pose

    Eka Padottanasana

    - YogPlan

    One Raised Leg To Head Pose

    Eka Padottanasana

  • - YogPlan

    Back Streching Pose

    Paschimottanasana

    - YogPlan

    Back Streching Pose

    Paschimottanasana

  • Raised Legs Pose

    Uttana Padasana

    Raised Legs Pose

    Uttana Padasana

  • Peacock-Pose

    Peacock Pose

    Mayurasana

    Peacock-Pose

    Peacock Pose

    Mayurasana

  • - YogPlan

    Head to Knee Pose

    Janu Sirsasana

    - YogPlan

    Head to Knee Pose

    Janu Sirsasana

  • Psychic Union Pose

    Yoga Mudrasana

    Psychic Union Pose

    Yoga Mudrasana

  • Reclined-Hero-Pose

    Sleeping Thunderbolt Pose

    Supta Vajrasana

    Reclined-Hero-Pose

    Sleeping Thunderbolt Pose

    Supta Vajrasana

  • - YogPlan

    cobra Pose

    Bhujangasana

    - YogPlan

    cobra Pose

    Bhujangasana

  • Snake Pose

    Sarpasana

    Snake Pose

    Sarpasana

  • - YogPlan

    wheel Pose

    Chakrasana

    - YogPlan

    wheel Pose

    Chakrasana

  • - YogPlan

    Plough Pose

    Halasana

    - YogPlan

    Plough Pose

    Halasana

  • Extended Fish Pose

    Uttana Matsyasana

    Extended Fish Pose

    Uttana Matsyasana

  • Boat-Pose

    Boat Pose

    Naukasana

    Boat-Pose

    Boat Pose

    Naukasana

  • Navel Seeing Pose

    Nabhi Darsanasana

    Navel Seeing Pose

    Nabhi Darsanasana