Poses For Mood And Emotional Regulation

  • Tripod-Headstand

    Lotus Headstand Pose

    Padma Sirsasana

    Tripod-Headstand

    Lotus Headstand Pose

    Padma Sirsasana

  • Supported-Headstand

    Headstand Pose

    Shirshasana

    Supported-Headstand

    Headstand Pose

    Shirshasana

  • Lord-of-the-Dance-Pose

    Lord Shiva Pose

    Natarajasana

    Lord-of-the-Dance-Pose

    Lord Shiva Pose

    Natarajasana

  • Warrior Pose II

    Warrior Pose II

    Virabhadrasana II

    Warrior Pose II

    Warrior Pose II

    Virabhadrasana II

  • Low-Lunge-Pose

    Half Moon Pose-Kneeling

    Ardha Chandrasana – Kneeling

    Low-Lunge-Pose

    Half Moon Pose-Kneeling

    Ardha Chandrasana – Kneeling

  • Cat-Pose

    Cat Stretch Pose

    Marjari Asana

    Cat-Pose

    Cat Stretch Pose

    Marjari Asana

  • Half-Moon-Pose

    Half Moon Pose–Standing

    Ardha Chandrasana – Standing

    Half-Moon-Pose

    Half Moon Pose–Standing

    Ardha Chandrasana – Standing

  • Bow-Pose

    Bow Pose

    Dhanurasana

    Bow-Pose

    Bow Pose

    Dhanurasana

  • Cobra-Pose

    cobra Pose

    Bhujangasana

    Cobra-Pose

    cobra Pose

    Bhujangasana

  • Wheel-Pose-Upward-Bow-Pose

    wheel Pose

    Chakrasana

    Wheel-Pose-Upward-Bow-Pose

    wheel Pose

    Chakrasana

  • Bridge-Pose

    Shoulder Pose

    Kandharasana

    Bridge-Pose

    Shoulder Pose

    Kandharasana

  • Upward-Facing-Forward-Bend-Pos

    Boat Pose

    Naukasana

    Upward-Facing-Forward-Bend-Pos

    Boat Pose

    Naukasana

Anti-Aging & Longevity

  • Life-changing experience at Nepal Yoga Academy

    Life-changing experience at Nepal Yoga Academy

  • Upward-Facing-Two-Foot-Staff-Pose

    Two-Legged Inverted Staff Pose

    Dwi Pada Viparita Dandasana

    Upward-Facing-Two-Foot-Staff-Pose

    Two-Legged Inverted Staff Pose

    Dwi Pada Viparita Dandasana

  • Half-Moon-Pose

    Half Moon Pose–Standing

    Ardha Chandrasana – Standing

    Half-Moon-Pose

    Half Moon Pose–Standing

    Ardha Chandrasana – Standing

  • Half-Bound-Lotus-Standing-Pose

    Standing Half-Bound Lotus Forward Bend Pose

    Ardha Baddha Padmottanasana

    Half-Bound-Lotus-Standing-Pose

    Standing Half-Bound Lotus Forward Bend Pose

    Ardha Baddha Padmottanasana

  • Head-to-Knee-Forward-Bend-Pose

    Half Bound Lotus Back Stretching Pose

    Ardha Baddha Padma Paschimottanasana

    Head-to-Knee-Forward-Bend-Pose

    Half Bound Lotus Back Stretching Pose

    Ardha Baddha Padma Paschimottanasana

  • Archers-Pose

    Archer’s Pose

    Akarna Dhanurasana

    Archers-Pose

    Archer’s Pose

    Akarna Dhanurasana

  • Peacock-Pose

    Peacock Pose

    Mayurasana

    Peacock-Pose

    Peacock Pose

    Mayurasana

  • Scale-Pose

    Scale Pose

    Tolasana

    Scale-Pose

    Scale Pose

    Tolasana