Poses For Mood And Emotional Regulation

Lotus Headstand Pose

Padma Sirsasana

Headstand Pose

Shirshasana

Lord Shiva Pose

Natarajasana

Warrior Pose II

Virabhadrasana II

Half Moon Pose-Kneeling

Ardha Chandrasana – Kneeling

Cat Stretch Pose

Marjari Asana

Half Moon Pose–Standing

Ardha Chandrasana – Standing

Bow Pose

Dhanurasana

cobra Pose

Bhujangasana

wheel Pose

Chakrasana

Shoulder Pose

Kandharasana

Boat Pose

Naukasana