Poses For Musculoskeletal And Joint Health
Tree Pose
Vriksasana
Tree Pose
Vriksasana
Revolved Triangle Pose
Parivritta Trikonasana
Revolved Triangle Pose
Parivritta Trikonasana
Intense Side Stretch Pose
Parsvottanasana
Intense Side Stretch Pose
Parsvottanasana
Warrior Pose II
Virabhadrasana II
Warrior Pose II
Virabhadrasana II
Mountain Pose
Parvatasana
Mountain Pose
Parvatasana
Half Moon Pose-Kneeling
Ardha Chandrasana – Kneeling
Half Moon Pose-Kneeling
Ardha Chandrasana – Kneeling
One-Legged King Pigeon Pose
Eka Pada Rajakapotasana
One-Legged King Pigeon Pose
Eka Pada Rajakapotasana
Revolved Head To Knee Pose
Parivritta Janu Sirsasana
Revolved Head To Knee Pose
Parivritta Janu Sirsasana
Half Spinal Twist Pose
Ardha Matsyendrasana
Half Spinal Twist Pose
Ardha Matsyendrasana
Cow Face Pose
Gomukhasana
Cow Face Pose
Gomukhasana
Half Moon Pose–Standing
Ardha Chandrasana – Standing
Half Moon Pose–Standing
Ardha Chandrasana – Standing
Sleeping Thunderbolt Pose
Supta Vajrasana
Sleeping Thunderbolt Pose
Supta Vajrasana
Poses For Musculoskeletal And Joint Health
Half Spinal Twist Pose
Ardha Matsyendrasana
Half Spinal Twist Pose
Ardha Matsyendrasana
Cow Face Pose
Gomukhasana
Cow Face Pose
Gomukhasana
Half Moon Pose–Standing
Ardha Chandrasana – Standing
Half Moon Pose–Standing
Ardha Chandrasana – Standing
Sleeping Thunderbolt Pose
Supta Vajrasana
Sleeping Thunderbolt Pose
Supta Vajrasana