Prone Asanas

  • full bow pose

    Full Bow Pose

    Purna Dhanurasana

    full bow pose

    Full Bow Pose

    Purna Dhanurasana

  • Full Cobra Pose

    Purna Bhujangasana

    Full Cobra Pose

    Purna Bhujangasana

  • Hidden Lotus Pose

    Gupta Padmasana

    Hidden Lotus Pose

    Gupta Padmasana

  • Bow-Pose

    Bow Pose

    Dhanurasana

    Bow-Pose

    Bow Pose

    Dhanurasana

  • Superman-Pose

    Downward Facing Boat Pose

    Adhomukha Naukasana

    Superman-Pose

    Downward Facing Boat Pose

    Adhomukha Naukasana

  • - YogPlan

    cobra Pose

    Bhujangasana

    - YogPlan

    cobra Pose

    Bhujangasana

  • Snake Pose

    Sarpasana

    Snake Pose

    Sarpasana

  • Locust-Pose

    Locust Pose

    Shalabhasana

    Locust-Pose

    Locust Pose

    Shalabhasana