Quadricep Stretchers
Firefly Pose
Tittibhasana
Firefly Pose
Tittibhasana
Raised Hand to Big Toe Pose
Utthita Hasta Padangusthasana
Raised Hand to Big Toe Pose
Utthita Hasta Padangusthasana
Lord Shiva Pose
Natarajasana
Lord Shiva Pose
Natarajasana
Revolved Crescent Lunge Pose
Parivritta Anjaneyasana
Revolved Crescent Lunge Pose
Parivritta Anjaneyasana
Intense Side Stretch Pose
Parsvottanasana
Intense Side Stretch Pose
Parsvottanasana
Gate Pose
Parighasana
Gate Pose
Parighasana
One-Legged King Pigeon Pose
Eka Pada Rajakapotasana
One-Legged King Pigeon Pose
Eka Pada Rajakapotasana
Garland Pose
Malasana
Garland Pose
Malasana
Half Spinal Twist Pose
Ardha Matsyendrasana
Half Spinal Twist Pose
Ardha Matsyendrasana
Camel Pose
Ustrasana
Camel Pose
Ustrasana
Sleeping Thunderbolt Pose
Supta Vajrasana
Sleeping Thunderbolt Pose
Supta Vajrasana
Bow Pose
Dhanurasana
Bow Pose
Dhanurasana