Trauma & Emotional Healing Poses

  • - YogPlan

    Pigeon Pose I

    Kapotasana-I

    - YogPlan

    Pigeon Pose I

    Kapotasana-I

  • Downward-Facing-Dog

    Mountain Pose

    Parvatasana

    Downward-Facing-Dog

    Mountain Pose

    Parvatasana

  • - YogPlan

    Back Streching Pose

    Paschimottanasana

    - YogPlan

    Back Streching Pose

    Paschimottanasana

  • - YogPlan

    Head to Knee Pose

    Janu Sirsasana

    - YogPlan

    Head to Knee Pose

    Janu Sirsasana

Trauma & Emotional Healing

  • Path to Spiritual Growth

    Path to Spiritual Growth

  • Nutritious Vegetarian Cuisine

    Nutritious Vegetarian Cuisine

  • Expert Guidance

    Expert Guidance

  • Twice Daily Hatha Yoga

    Twice Daily Hatha Yoga

  • Shirodhara Therapy

    Shirodhara Therapy

  • Holistic Wellness Treatments

    Holistic Wellness Treatments

  • Freedom and Flexibility

    Freedom and Flexibility

  • Complimentary Wellness Activities

    Complimentary Wellness Activities