Trauma & Emotional Healing Poses

  • One-Legged-King-Pigeon-Pose

    Pigeon Pose I

    Kapotasana-I

    One-Legged-King-Pigeon-Pose

    Pigeon Pose I

    Kapotasana-I

  • Downward-Facing-Dog

    Mountain Pose

    Parvatasana

    Downward-Facing-Dog

    Mountain Pose

    Parvatasana

  • Seated-Forward-Bend-Pose

    Back Streching Pose

    Paschimottanasana

    Seated-Forward-Bend-Pose

    Back Streching Pose

    Paschimottanasana

  • Head-to-Knee-Forward-Bend-Pose

    Head to Knee Pose

    Janu Sirsasana

    Head-to-Knee-Forward-Bend-Pose

    Head to Knee Pose

    Janu Sirsasana

Trauma & Emotional Healing

  • Nutritious Vegetarian Cuisine

    Nutritious Vegetarian Cuisine

  • Expert Guidance

    Expert Guidance

  • Twice Daily Hatha Yoga

    Twice Daily Hatha Yoga

  • Shirodhara Therapy

    Shirodhara Therapy

  • Holistic Wellness Treatments

    Holistic Wellness Treatments

  • Freedom and Flexibility

    Freedom and Flexibility

  • Complimentary Wellness Activities

    Complimentary Wellness Activities

  • Panoramic Himalayan Views

    Panoramic Himalayan Views