Trauma & Emotional Healing Poses

  • - YogPlan

    Pigeon Pose I

    Kapotasana-I

    - YogPlan

    Pigeon Pose I

    Kapotasana-I

  • Downward-Facing-Dog

    Mountain Pose

    Parvatasana

    Downward-Facing-Dog

    Mountain Pose

    Parvatasana

  • - YogPlan

    Back Streching Pose

    Paschimottanasana

    - YogPlan

    Back Streching Pose

    Paschimottanasana

  • - YogPlan

    Head to Knee Pose

    Janu Sirsasana

    - YogPlan

    Head to Knee Pose

    Janu Sirsasana

Trauma & Emotional Healing

  • Invigorate, Relax and Energize

    Invigorate, Relax and Energize

  • Head-to-Knee-Forward-Bend-Pose-01

    Sleep Quality & Insomnia Poses

    Head-to-Knee-Forward-Bend-Pose-01

    Sleep Quality & Insomnia Poses

  • Samit Gautam

    Samit Gautam

  • Rukesh Prajapati

    Rukesh Prajapati

  • Mathew Docherty

    Mathew Docherty

  • Dr. Dipika Hada

    Dr. Dipika Hada

  • Arash Noorghorbani

    Arash Noorghorbani

  • Narayan Prasad Adhikari

    Narayan Prasad Adhikari