Program Info
At Nepal Yoga Academy we offer personalized retreat packages to fit your needs and schedule. Set in the hills, surrounded by the jungle and overlooking the beautiful Kathmandu Valley. Enjoy yoga, meditation, mantra chanting, spa services, hikes, sightseeing, and more. Experience a yogic peace of mind in attractive packages fitted specifically for you.
Holiday Highlights
Energize and transform at the retreat through serene surroundings, guided practices, and a communal atmosphere. Rediscover vitality and deeper self-connection on your journey.
Our retreat center offers a peaceful environment to invigorate, relax, and energize.
While relaxation is the focus of this retreat, you will also have the opportunity for light excursions and exploration in the local area.
Immerse yourself in mindfulness and meditation sessions to help you gain perspective on your upcoming journey and promote mental clarity.
Our experienced instructors will lead yoga and stretching sessions designed to strengthen the physical body, enhance flexibility, and foster balance.
Enjoy nourishing and delicious meals prepared with fresh, locally sourced organic ingredients.
In comfortable Western-style accommodations, you can enjoy Ayurvedic treatments, steam/sauna baths, massages, and healing therapies.
Begin your retreat with activities designed to invigorate, relax, and energize.
Schedule
Schedule
Day 1 (Check-in Day)
- Check-in anytime after 1:00 pm
- Welcome with tea and a short briefing about the schedule
- Evening yogic practices at 5:15 PM
- Relaxation/meditation session
- Dinner at 7:00 PM
- Bedtime follows dinner.
![2019 MeditationWednesday-min Meditation](https://yogplan.com/wp-content/uploads/2024/01/2019-MeditationWednesday-min.jpg)
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6.30 AM – 7.00 AM
Meditation
7.00 AM – 7.15 AM
Jala Neti & Tea
7.15 AM – 8.00 AM
Pranayama
8.00 AM – 8.15 AM
Tea Break
8.15 AM – 9.30 AM
Asana Session
9.45 AM – 10.30 AM
Yogic Breakfast
10.30 AM – 1.00 PM
Other Activities
1.00 PM – 2.00 PM
Lunch
2.00 PM – 3.00 PM
Relaxation time
3.00 PM – 5.00 PM
Other Activities
5.00 PM – 5.15 PM
Tea Time
5.15 PM – 6.45 PM
Evening Asana and Relaxation/meditation
7.00 PM – Onward
Dinner and Bedtime
Schedule for your Last Day
6:30 AM
Meditation
7:00 AM
Jala neti nasal cleanse & tea break
7:15 AM
Pranayama class
8:00 AM
Tea break
8:15 AM
Yoga asana session
9:30 AM
Breakfast
Prepare for your next journey
12:00 PM Check-out and farewell
Bamboo Cottage Room
Size: 12 m2
- Spacious Rooms
- two separate single beds
- attached spacious bathrooms
- Hot and Cold Shower
Standard Room
Size: 18 m2
- Spacious Rooms
- Two large size beds
- Attached spacious bathrooms
- Comfortable Study Table + Chair
- Hot and Cold Shower
- Panoramic view from the window
Panoramic Deluxe Room
Size: 24 m2
- Spacious Room
- Two large size Bed / KING Size Bed
- Comfortable Study Table + Chair
- Attached spacious bathrooms
- Hot and Cold Shower
- Tea Making Facility
- Panoramic view from window / Balcony
- Air Condenser
Panoramic Suite
Size: 36 m2
- Spacious Room with Sofa Set
- KING Size Bed
- Comfortable Study Table + Chair
- Attached spacious bathrooms
- Hot and Cold Shower
- Induction Cooking Facility and Tea Making Set
- Panoramic view from window / Double Balcony
- Air Condenser
Costs and Dates
Choose Your Suitable Package
Up to 3-Nights Stay: Starts at $70/night per person
Types of Accommodation
Single Occupancy
Double Occupancy
Bamboo Cottage
70 US$
110 US$
Standard Room
75 US$
120 US$
Panoramic Deluxe
85 US$
140 US$
Panoramic Suite
95 US$
160 US$
Serene Stay (4-6 nights): Starts at $65/night per person
Types of Accommodation
Single Occupancy
Double Occupancy
Bamboo Cottage
65 US$
100 US$
Standard Room
70 US$
110 US$
Panoramic Deluxe
80 US$
130 US$
Panoramic Suite
90 US$
140 US$
Ultimate Retreat (7+ nights): Starts at $60/night per person
Types of Accommodation
Single Occupancy
Double Occupancy
Bamboo Cottage
60 US$
90 US$
Standard Room
65 US$
100 US$
Panoramic Deluxe
75 US$
120 US$
Panoramic Suite
85 US$
130 US$
Note: All prices are inclusive of taxes.
Yoga Holiday Package can be booked any time of the year, however, some activities may be seasonal, please inquire when booking!
Weather
The weather in the retreat varies from season to season. It gets quite cold in December, January, and February, especially in the mornings and evenings. The summer (March – June) months are warm and breezy. The rainy season (July – September) will be warm weather with occasional rain showers. Nepal has an electricity ration and scheduled power cuts are often. So,
We recommend the following:
- Warm clothing for evenings and mornings (winter)
- Warm socks and hat (winter)
- Waterproof walking shoes and outdoor wear (winter and rainy season)
- Sandals for around the retreat
- A warm cardigan or blanket/shawl for meditation
- A head lamp and batteries or flashlight
- Conservative dress for temple visits; Ideally cotton conservative dress for yoga (avoid crop tops and low cut tops, shorts, and see-through clothing)
- A refillable water bottle/thermos (drinking water and tea available on site)
- An open mind
- Personal medical kit
- Mosquito and bug repellents (summer and rainy season)
- Personal toiletries
Helpful Tips Before You Arrive
Customize Your Retreat Experience: Applicable For 4+ days Only!
1
Choose Your Stay Duration
Select the number of days and nights that suit your schedule.
2
Select Daily Activities
Pick your most favorite activity from our daily selection for each day of your stay.
3
Let Us Know Your Preferences
• Specify your chosen stay duration and preferred activities when making your booking.
• Let us know your favorite activities inside the package, we will be more than happy to customize it for you.
4
Flexibility and Alternatives
While we’ll do our best to fulfill all your requests, we cannot guarantee it. In case of any limitations, we’ll provide suitable alternatives for your consideration.
Code of conduct
Like you, our other guests and students come to our retreat to recharge, meditate, practice yoga & meditation, study, find peace, and relax. To make the most of your stay, we ask that you carefully read our code of conduct so that all guests and students have the most serene and tranquil experience at Nepal Yoga Academy. We ask that you offer the love and respect you wish in return. We hope you have a pleasant stay.
FAQs