Eka Pada Rajakapotasana

Guruji2024-10-02T07:18:35+01:00October 18th, 2023|

Malasana

Guruji2024-12-16T10:32:59+00:00October 18th, 2023|

Preparation Stand upright with a straight spine, relaxed shoulders, arms[Read More...]

Guruji2024-12-05T10:40:14+00:00October 15th, 2023|

Sit in Dandasana with a straight spine, hands by your[Read More...]

Guruji2024-12-04T06:28:45+00:00October 14th, 2023|

Guruji2024-10-02T07:59:33+01:00October 14th, 2023|

Guruji2025-05-05T07:39:17+01:00October 13th, 2023|

Guruji2024-12-05T06:29:50+00:00October 13th, 2023|

Guruji2024-12-05T06:26:53+00:00October 13th, 2023|

Guruji2024-10-02T06:33:28+01:00October 12th, 2023|