Intermidate

Intermidate

  • Half-Bound-Lotus-Standing-Pose

    Standing Half-Bound Lotus Forward Bend Pose

    Ardha Baddha Padmottanasana

    Half-Bound-Lotus-Standing-Pose

    Standing Half-Bound Lotus Forward Bend Pose

    Ardha Baddha Padmottanasana

  • Head-to-Knee-Forward-Bend-Pose

    Half Bound Lotus Back Stretching Pose

    Ardha Baddha Padma Paschimottanasana

    Head-to-Knee-Forward-Bend-Pose

    Half Bound Lotus Back Stretching Pose

    Ardha Baddha Padma Paschimottanasana

  • Archers-Pose

    Archer’s Pose

    Akarna Dhanurasana

    Archers-Pose

    Archer’s Pose

    Akarna Dhanurasana

  • Scale-Pose

    Scale Pose

    Tolasana

    Scale-Pose

    Scale Pose

    Tolasana

  • fish-Pose

    Fish Pose

    Matsyasana

    fish-Pose

    Fish Pose

    Matsyasana

  • Bow-Pose

    Hidden Lotus Pose

    Gupta Padmasana

    Bow-Pose

    Hidden Lotus Pose

    Gupta Padmasana

  • Revolved-Head-to-Knee-Pose

    Sleeping Lotus Pose

    Supta Padmasana

    Revolved-Head-to-Knee-Pose

    Sleeping Lotus Pose

    Supta Padmasana

  • Reclined-Hero-Pose

    Sleeping Thunderbolt Pose

    Supta Vajrasana

    Reclined-Hero-Pose

    Sleeping Thunderbolt Pose

    Supta Vajrasana