Poses For Integration And Mind-Body Harmony

Cockerel Pose

Kukkutasana

Lotus Peacock Pose

Padma Mayurasana

Eagle Pose

Garudasana

Tree Pose

Vriksasana

Hand To Foot Pose

Padahastasana

Mountain Pose

Parvatasana

Half Moon Pose-Kneeling

Ardha Chandrasana – Kneeling

Pose Dedicated To Sage Marichi

Marichyasana

Back Streching Pose

Paschimottanasana

Half Moon Pose–Standing

Ardha Chandrasana – Standing

Head to Knee Pose

Janu Sirsasana

Sleeping Thunderbolt Pose

Supta Vajrasana

cobra Pose

Bhujangasana

Shoulder Pose

Kandharasana