Poses For Pain Management

  • Bound/Locked Lotus Pose

    Baddha Padmasana

    Bound/Locked Lotus Pose

    Baddha Padmasana

  • Handstand

    Downward Facing Tree Pose/Handstand

    Adho Mukha Vriksasana

    Handstand

    Downward Facing Tree Pose/Handstand

    Adho Mukha Vriksasana

  • egle

    Eagle Pose

    Garudasana

    egle

    Eagle Pose

    Garudasana

  • Lord-of-the-Dance-Pose

    Lord Shiva Pose

    Natarajasana

    Lord-of-the-Dance-Pose

    Lord Shiva Pose

    Natarajasana

  • tree pose

    Tree Pose

    Vriksasana

    tree pose

    Tree Pose

    Vriksasana

  • Flying Horse Pose

    Vatayanasana

    Flying Horse Pose

    Vatayanasana

  • Revolved Chair Pose

    Parivritta Utkatasana

    Revolved Chair Pose

    Parivritta Utkatasana

  • Revolved-Extended-Side-Angle

    Rrevolved Extended Side Angle Pose

    Parivritta Parsvakonasana

    Revolved-Extended-Side-Angle

    Rrevolved Extended Side Angle Pose

    Parivritta Parsvakonasana

  • Revolved-Triangle-Pose

    Revolved Triangle Pose

    Parivritta Trikonasana

    Revolved-Triangle-Pose

    Revolved Triangle Pose

    Parivritta Trikonasana

  • Pyramid-Pose-Intense-Side-Stretch

    Intense Side Stretch Pose

    Parsvottanasana

    Pyramid-Pose-Intense-Side-Stretch

    Intense Side Stretch Pose

    Parsvottanasana

  • Downward-Facing-Dog

    Mountain Pose

    Parvatasana

    Downward-Facing-Dog

    Mountain Pose

    Parvatasana

  • Gate-Pose

    Gate Pose

    Parighasana

    Gate-Pose

    Gate Pose

    Parighasana

  • Low-Lunge-Pose

    Half Moon Pose-Kneeling

    Ardha Chandrasana – Kneeling

    Low-Lunge-Pose

    Half Moon Pose-Kneeling

    Ardha Chandrasana – Kneeling

  • Half-Pigeon-Pose

    One-Legged King Pigeon Pose

    Eka Pada Rajakapotasana

    Half-Pigeon-Pose

    One-Legged King Pigeon Pose

    Eka Pada Rajakapotasana

  • garland pose

    Garland Pose

    Malasana

    garland pose

    Garland Pose

    Malasana

  • Revolved-Head-to-Knee-Pose

    Revolved Head To Knee Pose

    Parivritta Janu Sirsasana

    Revolved-Head-to-Knee-Pose

    Revolved Head To Knee Pose

    Parivritta Janu Sirsasana

  • Half-Lord-of-the-Fishes-Pose

    Half Spinal Twist Pose

    Ardha Matsyendrasana

    Half-Lord-of-the-Fishes-Pose

    Half Spinal Twist Pose

    Ardha Matsyendrasana

  • Cow-Face-Pose

    Cow Face Pose

    Gomukhasana

    Cow-Face-Pose

    Cow Face Pose

    Gomukhasana

  • Crane-Pose-Crow-Pose

    Crane Pose

    Bakasana

    Crane-Pose-Crow-Pose

    Crane Pose

    Bakasana

  • Seated-Forward-Bend-Pose

    Back Streching Pose

    Paschimottanasana

    Seated-Forward-Bend-Pose

    Back Streching Pose

    Paschimottanasana

  • Half-Moon-Pose

    Half Moon Pose–Standing

    Ardha Chandrasana – Standing

    Half-Moon-Pose

    Half Moon Pose–Standing

    Ardha Chandrasana – Standing

  • Peacock-Pose

    Peacock Pose

    Mayurasana

    Peacock-Pose

    Peacock Pose

    Mayurasana

  • fish-Pose

    Fish Pose

    Matsyasana

    fish-Pose

    Fish Pose

    Matsyasana

  • Head-to-Knee-Forward-Bend-Pose

    Head to Knee Pose

    Janu Sirsasana

    Head-to-Knee-Forward-Bend-Pose

    Head to Knee Pose

    Janu Sirsasana

  • Camel-Pose

    Camel Pose

    Ustrasana

    Camel-Pose

    Camel Pose

    Ustrasana

  • Reclined-Hero-Pose

    Sleeping Thunderbolt Pose

    Supta Vajrasana

    Reclined-Hero-Pose

    Sleeping Thunderbolt Pose

    Supta Vajrasana

  • Bow-Pose

    Bow Pose

    Dhanurasana

    Bow-Pose

    Bow Pose

    Dhanurasana

  • Cobra-Pose

    cobra Pose

    Bhujangasana

    Cobra-Pose

    cobra Pose

    Bhujangasana

  • Bridge-Pose

    Shoulder Pose

    Kandharasana

    Bridge-Pose

    Shoulder Pose

    Kandharasana

  • Plow-Pose

    Plough Pose

    Halasana

    Plow-Pose

    Plough Pose

    Halasana

  • Boat-Pose

    Boat Pose

    Naukasana

    Boat-Pose

    Boat Pose

    Naukasana