Sacral Chakra (Swadhisthana)

  • - YogPlan

    Pigeon Pose I

    Kapotasana-I

    - YogPlan

    Pigeon Pose I

    Kapotasana-I

  • Lord-of-the-Dance-Pose

    Lord Shiva Pose

    Natarajasana

    Lord-of-the-Dance-Pose

    Lord Shiva Pose

    Natarajasana

  • - YogPlan

    Revolved Triangle Pose

    Parivritta Trikonasana

    - YogPlan

    Revolved Triangle Pose

    Parivritta Trikonasana

  • Gate-Pose

    Gate Pose

    Parighasana

    Gate-Pose

    Gate Pose

    Parighasana

  • - YogPlan

    Half Moon Pose-Kneeling

    Ardha Chandrasana

    - YogPlan

    Half Moon Pose-Kneeling

    Ardha Chandrasana

  • - YogPlan

    One-Legged King Pigeon Pose

    Eka Pada Rajakapotasana

    - YogPlan

    One-Legged King Pigeon Pose

    Eka Pada Rajakapotasana

  • garland pose

    Garland Pose

    Malasana

    garland pose

    Garland Pose

    Malasana

  • - YogPlan

    Revolved Head To Knee Pose

    Parivritta Janu Sirsasana

    - YogPlan

    Revolved Head To Knee Pose

    Parivritta Janu Sirsasana

  • Dedicated-to-the-Sage-Marichi

    Pose Dedicated To Sage Marichi

    Marichyasana

    Dedicated-to-the-Sage-Marichi

    Pose Dedicated To Sage Marichi

    Marichyasana

  • - YogPlan

    Cow Face Pose

    Gomukhasana

    - YogPlan

    Cow Face Pose

    Gomukhasana

  • Half-Moon-Pose

    Half Moon Pose–Standing

    Ardha Chandrasana

    Half-Moon-Pose

    Half Moon Pose–Standing

    Ardha Chandrasana

  • - YogPlan

    Fish Pose

    Matsyasana

    - YogPlan

    Fish Pose

    Matsyasana

  • - YogPlan

    Head to Knee Pose

    Janu Sirsasana

    - YogPlan

    Head to Knee Pose

    Janu Sirsasana

  • - YogPlan

    Camel Pose

    Ustrasana

    - YogPlan

    Camel Pose

    Ustrasana

  • Reclined-Hero-Pose

    Sleeping Thunderbolt Pose

    Supta Vajrasana

    Reclined-Hero-Pose

    Sleeping Thunderbolt Pose

    Supta Vajrasana

  • Frog Pose

    Mandukasana

    Frog Pose

    Mandukasana

  • Bow-Pose

    Bow Pose

    Dhanurasana

    Bow-Pose

    Bow Pose

    Dhanurasana

  • - YogPlan

    cobra Pose

    Bhujangasana

    - YogPlan

    cobra Pose

    Bhujangasana

  • - YogPlan

    wheel Pose

    Chakrasana

    - YogPlan

    wheel Pose

    Chakrasana

  • - YogPlan

    Shoulder Pose

    Kandharasana

    - YogPlan

    Shoulder Pose

    Kandharasana

  • Boat-Pose

    Boat Pose

    Naukasana

    Boat-Pose

    Boat Pose

    Naukasana