Seated Asanas

Bound/Locked Lotus Pose

Baddha Padmasana

Lord Hanuman/Split Pose

Hanumanasana 

Pigeon Pose I

Kapotasana-I

One-Legged King Pigeon Pose

Eka Pada Rajakapotasana

Tortoise Pose

Koormasana

Revolved Head To Knee Pose

Parivritta Janu Sirsasana

Legs Spread Back Stretch Pose

Pada Prasara Paschimottanasana

Pose Dedicated To Sage Marichi

Marichyasana

Half Spinal Twist Pose

Ardha Matsyendrasana

Twisted Pose

Vakrasana

Cow Face Pose

Gomukhasana

Unsupported Back Stretching Pose

Niralamba Paschimottanasana