Stress & Anxiety Reduction Poses

Lotus Headstand Pose

Padma Sirsasana

Revolved Bound Triangle Pose

Parivritta Baddha Trikonasana

Standing Split Pose

Urdhva Prasarita Eka Padasana

Firefly Pose

Tittibhasana

Full Lord Shiva Pose

Purna Natarajasana

Lotus Crane Pose

Padma Bakasana

Flying Pigeon Pose

Eka Pada Galavasana

One-Legged Crane Pose

Eka Pada Bakasana