Trauma & Emotional Healing Poses

  • One-Legged-King-Pigeon-Pose

    Pigeon Pose I

    Kapotasana-I

    One-Legged-King-Pigeon-Pose

    Pigeon Pose I

    Kapotasana-I

  • Downward-Facing-Dog

    Mountain Pose

    Parvatasana

    Downward-Facing-Dog

    Mountain Pose

    Parvatasana

  • Seated-Forward-Bend-Pose

    Back Streching Pose

    Paschimottanasana

    Seated-Forward-Bend-Pose

    Back Streching Pose

    Paschimottanasana

  • Head-to-Knee-Forward-Bend-Pose

    Head to Knee Pose

    Janu Sirsasana

    Head-to-Knee-Forward-Bend-Pose

    Head to Knee Pose

    Janu Sirsasana

Trauma & Emotional Healing

  • Knee-to-Ear-Pose

    Ear Pressure Pose

    Karna Pidasana

    Knee-to-Ear-Pose

    Ear Pressure Pose

    Karna Pidasana

  • Plow-Pose

    Plough Pose

    Halasana

    Plow-Pose

    Plough Pose

    Halasana

  • Boat-Pose

    Extended Fish Pose

    Uttana Matsyasana

    Boat-Pose

    Extended Fish Pose

    Uttana Matsyasana

  • Upward-Facing-Forward-Bend-Pos

    Boat Pose

    Naukasana

    Upward-Facing-Forward-Bend-Pos

    Boat Pose

    Naukasana

  • Boat-Pose

    Navel Seeing Pose

    Nabhi Darsanasana

    Boat-Pose

    Navel Seeing Pose

    Nabhi Darsanasana

  • Vivek Paudel

    Vivek Paudel

  • What a place to become a 500h Yoga Teacher!

    What a place to become a 500h Yoga Teacher!