Awaken Mind, Body, and Spirit
In the Himalayan Sanctuary
YogPlan is a pioneer Yoga Alliance-registered school (RYS) in Nepal, a dedicated hub for authentic yoga education, focusing on the ancient Sanatan Yoga System, and traditional yogic practices. We held all the standard yoga teacher training, confirmed by Yoga Alliance to guide you on a transformative journey, where you’ll cultivate physical well-being, achieve emotional equilibrium, and awaken heightened self-awareness through the ancient wisdom of yoga.
Welcome to the Yogplan
Where Tradition Meets Transformation
Yoga magazine
Immerse yourself in our online yoga magazine which features expert-guided asana tutorials, mindfulness practices, and insightful articles on yoga philosophy and holistic health. Our publication is a sanctuary for yoga enthusiasts, offering a harmonious blend of practical wisdom and soulful exploration to elevate your mind, body, and spirit.
Teacher Training courses
Our Courses deliver an intimate comprehensive, theoretical, and practical hands-on training program suitable all year round. We offer 200 hr, 300 hr, and 500 hr teacher training, registered with the Australian and American Yoga Alliance.
Sound Healing Courses
Discover the transformative power of sound with our healing courses. Embark on a journey to elevate your emotional and spiritual well-being.
Dr. Chintamani Gautam
Dr. Chintamani has been involved with yoga and its teachings for over 18 years in Nepal and India. He has a depth of knowledge unsurpassed in the region. His credentials include:
- Ph.D. (Doctorate) in Yoga
- Masters Degree – Human Consciousness and Yogic Science, Gurukul Kangri University, Haridwar, India
- Masters Degree in Sanskrit Literature, Sampurnananda Sanskrit University, Varanasi, India
- Diploma in Yoga and Naturopathy
- Diploma in Massage Therapy
- Knowledge and experience in Mantra chant and Vedic Havan (Fire Ceremony)
Testimonials
What our clients say about us
Classical Yoga
By Dr. Chintamani
A complete guide of 108 Asanas with detailed summary of the techniques, variations, benefits and precautions
The postures in this book are introduced to the practitioner in a workshop format with instructions given for each asana: how to get in and out of the posture safely, how to breathe effectively, tips for alignment and deepening the posture, modifications and advanced variations, safety precautions, and physical/therapeutic benefits. The aim of this book is to be an accessible introduction for beginners, an instructive guide for intermediate-level practitioners, and a thorough reference source for yoga teachers.