Awaken Mind, Body, and Spirit

In the Himalayan Sanctuary

YogPlan is a pioneer Yoga Alliance-registered school (RYS) in Nepal, a dedicated hub for authentic yoga education, focusing on the ancient Sanatan Yoga System, and traditional yogic practices. We held all the standard yoga teacher training, confirmed by Yoga Alliance to guide you on a transformative journey, where you’ll cultivate physical well-being, achieve emotional equilibrium, and awaken heightened self-awareness through the ancient wisdom of yoga.

Welcome to the Yogplan

Where Tradition Meets Transformation

Teacher training

Empower Yourself to Guide Others on the Path of Authentic Yoga, 200 h, 300 h & 500 h training

Yoga retreat

Deepen your practice and meditation in solitude, where inner wisdom unfolds over time.

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Yoga Holiday

Enjoy different holiday with massages, yoga, relaxing atmosphere, hikes and sightseeing.

Corporate Yoga

Expand Your Expertise and Deepen Your Understanding with our corporate yoga Courses

Yoga magazine

Immerse yourself in our online yoga magazine which features expert-guided asana tutorials, mindfulness practices, and insightful articles on yoga philosophy and holistic health. Our publication is a sanctuary for yoga enthusiasts, offering a harmonious blend of practical wisdom and soulful exploration to elevate your mind, body, and spirit.

Teaching Asanas

General Rules Of Asana Practice

Teaching Asanas

Leading A Yoga Class (Part Two)

Teaching Asanas

Leading A Yoga Class (Part One)

Teacher Training courses

Our Courses deliver an intimate comprehensive, theoretical, and practical hands-on training program suitable all year round. We offer 200 hr, 300 hr, and 500 hr teacher training, registered with the Australian and American Yoga Alliance.

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100 hours

100 hours

First Step to Your Yoga Practice

200 hours Teacher’s Training icon

200 hours

200 hours

Become a Certified Yoga Teacher

300 hours Teacher’s Training icon

300 hours

300 hours

Deepen Knowledge as a Certified Yoga Teacher

500 hours Teacher’s Training icon

500 hours

500 hours

Intensive Advanced Yoga Teacher Training

100 hours online Teacher’s Training icon

100 hours-Online

100 hours-Online

Deepen Your Knowledge as a Registered Yoga Teacher online

200 hours online Teacher’s Training icon

200 hours-Online

200 hours-Online

Becoming Registered Yoga Teacher online

Accreditations

Our Academy is a Registered Yoga School (RYS) with the Yoga Alliance

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Yoga Alliance RYS200 icon
Yoga Alliance RYS300 icon
Yoga Alliance E-RYT icon

Sound Healing Courses

Discover the transformative power of sound with our healing courses. Embark on a journey to elevate your emotional and spiritual well-being.

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Sound Healing

Foundational Sound Healing Course

Foundational Sound Healing Course

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Sound Healing

Advanced Sound Healing Course

Advanced Sound Healing Course

Recommended Packages

Rejuvenating 4 Day Himalayan Post-Trek Yoga Retreat icon

Rejuvenating 4 Day Himalayan Post-Trek Yoga Retreat

Rejuvenating 4 Day Himalayan Post-Trek Yoga Retreat

Yoga Retreat

Energizing 3 Day Himalayan Pre-Trek Yoga Retreat icon

Energizing 3 Day Himalayan Pre-Trek Yoga Retreat

Energizing 3 Day Himalayan Pre-Trek Yoga Retreat

Yoga Retreat

6 Days of Holistic Yoga, Meditation and Healing Retreat icon

6 Days of Holistic Yoga, Meditation and Healing Retreat

6 Days of Holistic Yoga, Meditation and Healing Retreat

Yoga Retreat

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Dr. Chintamani Gautam

Dr. Chintamani has been involved with yoga and its teachings for over 18 years in Nepal and India. He has a depth of knowledge unsurpassed in the region. His credentials include:

  • Ph.D. (Doctorate) in Yoga
  • Masters Degree – Human Consciousness and Yogic Science, Gurukul Kangri University, Haridwar, India
  • Masters Degree in Sanskrit Literature, Sampurnananda Sanskrit University, Varanasi, India
  • Diploma in Yoga and Naturopathy
  • Diploma in Massage Therapy
  • Knowledge and experience in Mantra chant and Vedic Havan (Fire Ceremony)

Read More about Dr. Chintamani

Testimonials

What our clients say about us

The retreat brought transformation through yoga, detox, hiking, and meditation. Dr. Chintamani's guidance and comfortable accommodations make it highly recommended for rejuvenation in a beautiful setting.

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Fabienne Brigger

Zurich, Switzerland

 

Dr. Chintamani, a compassionate yoga teacher, ignited a passion for Karma Yoga, offering valuable insights and inspiring teaching. Eager to return to his classes soon.

Brigger-Fabienne

Fabienne Brigger

Zurich, Switzerland

 

Nepal Yoga Academy, a transformative experience with Dr. Chintamani's excellent teaching, structured classes, and nurturing environment. Highly recommended for profound physical, mental, and spiritual growth.

karolina-mackova

Karolina Mackova

Italy

 

Nepal Yoga Academy's 500-hr Teacher Training offers comprehensive learning with experienced teachers, diverse asana styles, and accessible, profound teachings fostering growth and connections.

michael-gundacker

Michael Gundacker

Austria

 

Achieved my dream at Nepal Yoga Academy with transformative 500-hour training by Dr. Chintamani. Immersive, dedicated, and highly recommended for aspiring yoga teachers.

bettina-wenigwieser

Bettina Wenigwieser

Austria

 

Nepal Yoga Academy's 500-hr Teacher Training: experienced instructors, diverse styles, and Guruji's profound teachings enhance skills, fostering growth and connections.

sarah-heyer

Sarah Heyer

Germany

 

Youtube logo vector PNG 1 - YogPlanWatch our clients’ testimonials on YouTube.

Classical Yoga Book By Dr. Chintamani

Classical Yoga

By Dr. Chintamani

A complete guide of 108 Asanas with detailed summary of the techniques, variations, benefits and precautions

The postures in this book are introduced to the practitioner in a workshop format with instructions given for each asana: how to get in and out of the posture safely, how to breathe effectively, tips for alignment and deepening the posture, modifications and advanced variations, safety precautions, and physical/therapeutic benefits. The aim of this book is to be an accessible introduction for beginners, an instructive guide for intermediate-level practitioners, and a thorough reference source for yoga teachers.