Poses For Mood And Emotional Regulation

  • Tripod-Headstand

    Lotus Headstand Pose

    Padma Sirsasana

    Tripod-Headstand

    Lotus Headstand Pose

    Padma Sirsasana

  • Supported-Headstand

    Headstand Pose

    Shirshasana

    Supported-Headstand

    Headstand Pose

    Shirshasana

  • Lord-of-the-Dance-Pose

    Lord Shiva Pose

    Natarajasana

    Lord-of-the-Dance-Pose

    Lord Shiva Pose

    Natarajasana

  • Warrior Pose II

    Warrior Pose II

    Virabhadrasana II

    Warrior Pose II

    Warrior Pose II

    Virabhadrasana II

  • Low-Lunge-Pose

    Half Moon Pose-Kneeling

    Ardha Chandrasana – Kneeling

    Low-Lunge-Pose

    Half Moon Pose-Kneeling

    Ardha Chandrasana – Kneeling

  • Cat-Pose

    Cat Stretch Pose

    Marjari Asana

    Cat-Pose

    Cat Stretch Pose

    Marjari Asana

  • Half-Moon-Pose

    Half Moon Pose–Standing

    Ardha Chandrasana – Standing

    Half-Moon-Pose

    Half Moon Pose–Standing

    Ardha Chandrasana – Standing

  • Bow-Pose

    Bow Pose

    Dhanurasana

    Bow-Pose

    Bow Pose

    Dhanurasana

  • Cobra-Pose

    cobra Pose

    Bhujangasana

    Cobra-Pose

    cobra Pose

    Bhujangasana

  • Wheel-Pose-Upward-Bow-Pose

    wheel Pose

    Chakrasana

    Wheel-Pose-Upward-Bow-Pose

    wheel Pose

    Chakrasana

  • Bridge-Pose

    Shoulder Pose

    Kandharasana

    Bridge-Pose

    Shoulder Pose

    Kandharasana

  • Upward-Facing-Forward-Bend-Pos

    Boat Pose

    Naukasana

    Upward-Facing-Forward-Bend-Pos

    Boat Pose

    Naukasana

Anti-Aging & Longevity

  • Camel-Pose

    Solar Plexus Chakra (Manipura)

    Camel-Pose

    Solar Plexus Chakra (Manipura)

  • Revolved-Head-to-Knee-Pose

    Sacral Chakra (Swadhisthana)

    Revolved-Head-to-Knee-Pose

    Sacral Chakra (Swadhisthana)

  • Warrior Pose II

    Root Chakra (Muladhara)

    Warrior Pose II

    Root Chakra (Muladhara)

  • Dolphin-Pose

    Heart Chakra (Anahata)

    Dolphin-Pose

    Heart Chakra (Anahata)

  • Standing-Split-Pose

    Crown Chakra (Sahasrara)

    Standing-Split-Pose

    Crown Chakra (Sahasrara)

  • tree pose

    Tree Pose

    Vriksasana

    tree pose

    Tree Pose

    Vriksasana

  • Side-Crane-Pose-01

    All Asanas

    Side-Crane-Pose-01

    All Asanas

  • egle

    Flying Horse Pose

    Vatayanasana

    egle

    Flying Horse Pose

    Vatayanasana