Stress & Anxiety Reduction Poses

Stress & Anxiety Reduction

  • Extended-Side-Angle

    Reverse Warrior Pose

    Viparita Virabhadrasana

    Extended-Side-Angle

    Reverse Warrior Pose

    Viparita Virabhadrasana

  • Warrior-III-Pose

    Warrior Pose III

    Virabhadrasana III

    Warrior-III-Pose

    Warrior Pose III

    Virabhadrasana III

  • Warrior Pose II

    Warrior Pose II

    Virabhadrasana II

    Warrior Pose II

    Warrior Pose II

    Virabhadrasana II

  • Lizard-Pose

    Head To Toe Pose

    Sirsha Padangusthasana

    Lizard-Pose

    Head To Toe Pose

    Sirsha Padangusthasana

  • Wide-Legged-Standing-Forward-Bend-Pose

    Crown Based Pose

    Moordhasana

    Wide-Legged-Standing-Forward-Bend-Pose

    Crown Based Pose

    Moordhasana

  • Standing-Forward-Bend

    Hand To Foot Pose

    Padahastasana

    Standing-Forward-Bend

    Hand To Foot Pose

    Padahastasana

  • Half-Wheel-Pose

    Back Pose

    Pristhasana

    Half-Wheel-Pose

    Back Pose

    Pristhasana

  • Wild-Thing-Pose

    Wild Thing Pose

    Chamatkarasana

    Wild-Thing-Pose

    Wild Thing Pose

    Chamatkarasana