Trauma & Emotional Healing Poses

  • One-Legged-King-Pigeon-Pose

    Pigeon Pose I

    Kapotasana-I

    One-Legged-King-Pigeon-Pose

    Pigeon Pose I

    Kapotasana-I

  • Downward-Facing-Dog

    Mountain Pose

    Parvatasana

    Downward-Facing-Dog

    Mountain Pose

    Parvatasana

  • Seated-Forward-Bend-Pose

    Back Streching Pose

    Paschimottanasana

    Seated-Forward-Bend-Pose

    Back Streching Pose

    Paschimottanasana

  • Head-to-Knee-Forward-Bend-Pose

    Head to Knee Pose

    Janu Sirsasana

    Head-to-Knee-Forward-Bend-Pose

    Head to Knee Pose

    Janu Sirsasana

Trauma & Emotional Healing

  • Camel-Pose

    Solar Plexus Chakra (Manipura)

    Camel-Pose

    Solar Plexus Chakra (Manipura)

  • Revolved-Head-to-Knee-Pose

    Sacral Chakra (Swadhisthana)

    Revolved-Head-to-Knee-Pose

    Sacral Chakra (Swadhisthana)

  • Warrior Pose II

    Root Chakra (Muladhara)

    Warrior Pose II

    Root Chakra (Muladhara)

  • Dolphin-Pose

    Heart Chakra (Anahata)

    Dolphin-Pose

    Heart Chakra (Anahata)

  • Standing-Split-Pose

    Crown Chakra (Sahasrara)

    Standing-Split-Pose

    Crown Chakra (Sahasrara)

  • tree pose

    Tree Pose

    Vriksasana

    tree pose

    Tree Pose

    Vriksasana

  • Side-Crane-Pose-01

    All Asanas

    Side-Crane-Pose-01

    All Asanas

  • egle

    Flying Horse Pose

    Vatayanasana

    egle

    Flying Horse Pose

    Vatayanasana