Hip Openers Poses

Lotus Headstand Pose

Padma Sirsasana

Firefly Pose

Tittibhasana

Full Lord Shiva Pose

Purna Natarajasana

Lotus Crane Pose

Padma Bakasana

Flying Pigeon Pose

Eka Pada Galavasana

Lotus Peacock Pose

Padma Mayurasana

Full Cobra Pose

Purna Bhujangasana

Pose Dedicated to the Sage Kaundinya

Eka Pada Kaundinyasana     

Lord Hanuman/Split Pose

Hanumanasana 

Pigeon Pose II

Kapotasana-II

Pigeon Pose I

Kapotasana-I

Yogic Sleep Pose

Yoga Nidrasana

Lord Shiva Pose

Natarajasana

Goddess Pose

Utkata Konasana 

Reverse Warrior Pose

Viparita Virabhadrasana

Warrior Pose II

Virabhadrasana II

Wild Thing Pose

Chamatkarasana

Gate Pose

Parighasana

Lizard Pose II

Uttana Pristhasana II

Lizard Pose I

Uttana Pristhasana I

Half Moon Pose-Kneeling

Ardha Chandrasana – Kneeling

One-Legged King Pigeon Pose

Eka Pada Rajakapotasana

Garland Pose

Malasana

Revolved Head To Knee Pose

Parivritta Janu Sirsasana

Half Spinal Twist Pose

Ardha Matsyendrasana

Cow Face Pose

Gomukhasana

Half Bound Lotus Back Stretching Pose

Ardha Baddha Padma Paschimottanasana

Hidden Lotus Pose

Gupta Padmasana

Sleeping Thunderbolt Pose

Supta Vajrasana

Frog Pose

Mandukasana