Stress & Anxiety Reduction Poses

Stress & Anxiety Reduction

  • Camel-Pose

    Solar Plexus Chakra (Manipura)

    Camel-Pose

    Solar Plexus Chakra (Manipura)

  • Revolved-Head-to-Knee-Pose

    Sacral Chakra (Swadhisthana)

    Revolved-Head-to-Knee-Pose

    Sacral Chakra (Swadhisthana)

  • Warrior Pose II

    Root Chakra (Muladhara)

    Warrior Pose II

    Root Chakra (Muladhara)

  • Dolphin-Pose

    Heart Chakra (Anahata)

    Dolphin-Pose

    Heart Chakra (Anahata)

  • Standing-Split-Pose

    Crown Chakra (Sahasrara)

    Standing-Split-Pose

    Crown Chakra (Sahasrara)

  • tree pose

    Tree Pose

    Vriksasana

    tree pose

    Tree Pose

    Vriksasana

  • Side-Crane-Pose-01

    All Asanas

    Side-Crane-Pose-01

    All Asanas

  • egle

    Flying Horse Pose

    Vatayanasana

    egle

    Flying Horse Pose

    Vatayanasana