Weight Management

  • - YogPlan

    Parivritta Baddha Trikonasana

  • Standing-Split-Pose

    Urdhva Prasarita Eka Padasana

  • Side-Crane-Pose-01

    Parsva Bakasana

  • - YogPlan

    Baddha Padmasana

  • full bow pose

    Purna Dhanurasana

  • - YogPlan

    Purna Bhujangasana

  • Full-King-Pigeon

    Kapotasana-II

  • One-Legged-King-Pigeon-Pose

    Kapotasana-I

  • Supported-Headstand

    Shirshasana

  • Extended-Hand-to-Big-Toe-Pose

    Utthita Hasta Padangusthasana 

  • egle

    Garudasana

  • Lord-of-the-Dance-Pose

    Natarajasana

  • tree pose

    Vriksasana

  • - YogPlan

    Vatayanasana

  • - YogPlan

    Utkata Konasana 

  • - YogPlan

    Parivritta Anjaneyasana 

  • - YogPlan

    Parivritta Utkatasana

  • Revolved-Extended-Side-Angle

    Parivritta Parsvakonasana

  • Extended-Side-Angle

    Utthita Parsvakonasana

  • Revolved-Triangle-Pose

    Parivritta Trikonasana

  • triangle pose

    Utthita Trikonasana

  • Pyramid-Pose-Intense-Side-Stretch

    Parsvottanasana

  • - YogPlan

    Viparita Virabhadrasana

  • Warrior-III-Pose

    Virabhadrasana III

  • Warrior Pose II

    Virabhadrasana II

  • - YogPlan

    Sirsha Padangusthasana

  • Wide-Legged-Standing-Forward-Bend-Pose

    Moordhasana

  • Standing-Forward-Bend

    Padahastasana

  • Half-Wheel-Pose

    Pristhasana

  • Wild-Thing-Pose

    Chamatkarasana

  • Dolphin-Pose

    Ardha Pincha Mayurasana

  • Gate-Pose

    Parighasana

  • - YogPlan

    Uttana Pristhasana II

  • Lizard-Pose

    Uttana Pristhasana I

  • Low-Lunge-Pose

    Ardha Chandrasana – Kneeling

  • Half-Pigeon-Pose

    Eka Pada Rajakapotasana

  • garland pose

    Malasana

  • Tortoise

    Koormasana

  • Revolved-Head-to-Knee-Pose

    Parivritta Janu Sirsasana

  • Wide-Angle-Seated-Forward-Bend-Pose

    Pada Prasara Paschimottanasana

  • - YogPlan

    Vyaghrasana

  • Dedicated-to-the-Sage-Marichi

    Marichyasana

  • Half-Lord-of-the-Fishes-Pose

    Ardha Matsyendrasana

  • Cow-Face-Pose

    Gomukhasana

  • Upward-Facing-Forward-Bend-Pos

    Niralamba Paschimottanasana

  • - YogPlan

    Merudandasana

  • Monkey-Side-Plank-Pose

    Vashisthasana II

  • One-Legged-Side-Plank-Pose

    Vashisthasana I

  • Crane-Pose-Crow-Pose

    Bakasana

  • - YogPlan

    padangushthasana

  • Lotus-in-Shoulder-Stand-Pose

    Padma Sarvangasana

  • Upward-Plank-Pose

    Purvottanasana

  • Heron-Pose

    Eka Padottanasana

  • - YogPlan

    Tiriang Mukhaikapada Paschimottanasana

  • Seated-Forward-Bend-Pose

    Paschimottanasana

  • Half-Moon-Pose

    Ardha Chandrasana – Standing

  • Half-Bound-Lotus-Standing-Pose

    Ardha Baddha Padmottanasana

  • - YogPlan

    Ardha Baddha Padma Paschimottanasana

  • Archers-Pose

    Akarna Dhanurasana

  • Scale-Pose

    Tolasana

  • fish-Pose

    Matsyasana

  • - YogPlan

    Gupta Padmasana

  • - YogPlan

    Supta Padmasana

  • Reclined-Hero-Pose

    Supta Vajrasana

  • - YogPlan

    Mandukasana

  • Bow-Pose

    Dhanurasana

  • Superman-Pose

    Adhomukha Naukasana

  • - YogPlan

    Sarpasana

  • Locust-Pose

    Shalabhasana

  • Bridge-Pose

    Kandharasana

  • Supported-Shoulder-Stand

    Sarvangasana

  • Knee-to-Ear-Pose

    Karna Pidasana

  • Plow-Pose

    Halasana

  • - YogPlan

    Uttana Matsyasana

  • Boat-Pose

    Naukasana