Pain Management

  • Parivritta Baddha Trikonasana

  • Standing-Split-Pose

    Urdhva Prasarita Eka Padasana

  • Side-Crane-Pose-01

    Parsva Bakasana

  • Baddha Padmasana

  • full bow pose

    Purna Dhanurasana

  • Purna Bhujangasana

  • Full-King-Pigeon

    Kapotasana-II

  • - YogPlan

    Kapotasana-I

  • Supported-Headstand

    Shirshasana

  • - YogPlan

    Utthita Hasta Padangusthasana 

  • egle

    Garudasana

  • Lord-of-the-Dance-Pose

    Natarajasana

  • tree pose

    Vriksasana

  • Vatayanasana

  • Utkata Konasana 

  • Parivritta Anjaneyasana 

  • Parivritta Utkatasana

  • Revolved-Extended-Side-Angle

    Parivritta Parsvakonasana

  • - YogPlan

    Utthita Parsvakonasana

  • - YogPlan

    Parivritta Trikonasana

  • - YogPlan

    Utthita Trikonasana

  • Pyramid-Pose-Intense-Side-Stretch

    Parsvottanasana

  • Viparita Virabhadrasana

  • Warrior-III-Pose

    Virabhadrasana III

  • - YogPlan

    Virabhadrasana II

  • Sirsha Padangusthasana

  • Wide-Legged-Standing-Forward-Bend-Pose

    Moordhasana

  • Standing-Forward-Bend

    Padahastasana

  • - YogPlan

    Pristhasana

  • - YogPlan

    Chamatkarasana

  • Dolphin-Pose

    Ardha Pincha Mayurasana

  • Gate-Pose

    Parighasana

  • Uttana Pristhasana II

  • Lizard-Pose

    Uttana Pristhasana I

  • - YogPlan

    Ardha Chandrasana

  • - YogPlan

    Eka Pada Rajakapotasana

  • garland pose

    Malasana

  • - YogPlan

    Koormasana

  • - YogPlan

    Parivritta Janu Sirsasana

  • Wide-Angle-Seated-Forward-Bend-Pose

    Pada Prasara Paschimottanasana

  • Vyaghrasana

  • Dedicated-to-the-Sage-Marichi

    Marichyasana

  • - YogPlan

    Ardha Matsyendrasana

  • - YogPlan

    Gomukhasana

  • Upward-Facing-Forward-Bend-Pos

    Niralamba Paschimottanasana

  • Merudandasana

  • - YogPlan

    Vashisthasana II

  • - YogPlan

    Vashisthasana I

  • Crane-Pose-Crow-Pose

    Bakasana

  • padangushthasana

  • - YogPlan

    Padma Sarvangasana

  • - YogPlan

    Purvottanasana

  • - YogPlan

    Eka Padottanasana

  • Tiriang Mukhaikapada Paschimottanasana

  • - YogPlan

    Paschimottanasana

  • Half-Moon-Pose

    Ardha Chandrasana

  • Half-Bound-Lotus-Standing-Pose

    Ardha Baddha Padmottanasana

  • Ardha Baddha Padma Paschimottanasana

  • - YogPlan

    Akarna Dhanurasana

  • - YogPlan

    Tolasana

  • - YogPlan

    Matsyasana

  • Gupta Padmasana

  • Supta Padmasana

  • Reclined-Hero-Pose

    Supta Vajrasana

  • Mandukasana

  • Bow-Pose

    Dhanurasana

  • Superman-Pose

    Adhomukha Naukasana

  • Sarpasana

  • Locust-Pose

    Shalabhasana

  • - YogPlan

    Kandharasana

  • - YogPlan

    Sarvangasana

  • - YogPlan

    Karna Pidasana

  • - YogPlan

    Halasana

  • Uttana Matsyasana

  • Boat-Pose

    Naukasana