Physical Health
Parivritta Baddha Trikonasana
Urdhva Prasarita Eka Padasana
Parsva Bakasana
Baddha Padmasana
Purna Dhanurasana
Purna Bhujangasana
Kapotasana-II
Kapotasana-I
Shirshasana
Utthita Hasta Padangusthasana
Garudasana
Natarajasana
Vriksasana
Vatayanasana
Utkata Konasana
Parivritta Anjaneyasana
Parivritta Utkatasana
Parivritta Parsvakonasana
Utthita Parsvakonasana
Parivritta Trikonasana
Utthita Trikonasana
Parsvottanasana
Viparita Virabhadrasana
Virabhadrasana III
Virabhadrasana II
Sirsha Padangusthasana
Moordhasana
Padahastasana
Pristhasana
Chamatkarasana
Ardha Pincha Mayurasana
Parighasana
Uttana Pristhasana II
Uttana Pristhasana I
Ardha Chandrasana
Eka Pada Rajakapotasana
Malasana
Koormasana
Parivritta Janu Sirsasana
Pada Prasara Paschimottanasana
Vyaghrasana
Marichyasana
Ardha Matsyendrasana
Gomukhasana
Niralamba Paschimottanasana
Merudandasana
Vashisthasana II
Vashisthasana I
Bakasana
padangushthasana
Padma Sarvangasana
Purvottanasana
Eka Padottanasana
Tiriang Mukhaikapada Paschimottanasana
Paschimottanasana
Ardha Chandrasana
Ardha Baddha Padmottanasana
Ardha Baddha Padma Paschimottanasana
Akarna Dhanurasana
Tolasana
Matsyasana
Gupta Padmasana
Supta Padmasana
Supta Vajrasana
Mandukasana
Dhanurasana
Adhomukha Naukasana
Sarpasana
Shalabhasana
Kandharasana
Sarvangasana
Karna Pidasana
Halasana
Uttana Matsyasana
Naukasana